Dr. Jennifer Sheppard is the chief chiropractor at Precision Chiropractic in Oklahoma City, Oklahoma. She is a board-certified NUCCA doctor who has been changing the lives of many pain-stricken Oklahomans since 1993.
She finished her chiropractic doctorate at Parker Chiropractic College. Growing up, Dr. Sheppard learned the importance of chiropractic care because both her grandparents and parents frequently sought chiropractors' assistance to improve their health.
She continues her post-graduate studies to keep herself updated with the current technologies used in diagnostic imaging and chiropractic method enhancements.
Fibromyalgia is a chronic pain that affects two percent of the population. It causes people to feel pain throughout their bodies and trigger additional symptoms like fatigue, brain fog, and other symptoms. If you are diagnosed with fibromyalgia, you know how difficult it can be to manage your symptoms daily without experiencing pain or ready relief. However, options available may help reduce your symptoms, especially once you’ve pinpointed your fibromyalgia triggers. In this article, we’ll discuss common fibromyalgia triggers and why people with fibromyalgia feel pain differently than others. Fibromyalgia Basic Fibromyalgia is a disorder of the CNS or [...]
Cases of achy backs are quite prevalent in the country. That’s because it can stem from many things, including specific job roles. As it turns out, the symptom affects some workers or professionals more than others. So, as your trusted resource for Upper Cervical Care information, we decided to help you look into these roles or professions and examine the most likely reason they’re predisposed to back pain. #1. Drivers Driving for long hours or even several days can lead to mild to severe back pain, especially if you don’t take quick breaks to stretch your legs. Notably, the spinal [...]
Have you ever experienced getting dizzy while lying down or standing up? One patient described her unpleasant experience. It happened soon after house cleaning, a tiring activity that involved a lot of movement. As she was tired, she decided to stop and rest for a bit, lay down, and the next thing she knew, the world around her was spinning. So there she was, confused and unsure what and why it was happening. What she experienced was vertigo. Sometimes the episodes can happen suddenly and so fast that it usually catches you by surprise. Vertigo is usually harmless. We don't [...]
For many people, TMJ disorders can be a source of chronic pain and discomfort. Over time, they might become more serious and cause severe debilitating effects on the body. Thankfully, nowadays, there are several ways to cope with TMJ disorders, like seeking an upper cervical doctor. Furthermore, studies have shed light on the many uncertainties of having TMJD. Let's help you get acquainted with these so you can make necessary adjustments and try effective remedies. #1. Usually affects both the upper and lower jaw TMJD (temporomandibular joint disorder) is a common condition that affects the entire jaw area, neck, and [...]
Upper neck pain is a big problem these days, and it's no wonder as there are so many ways to get injured in your neck. In fact, neck pain is one of the most common ailments among adults—and it can be a source of major discomfort and physical pain. Whether you're experiencing chronic neck pain or just dealing with a recent injury or illness, you may be looking for a way to ease the symptoms. Luckily, there are plenty of fun and exciting ways to do that. So if you're looking for ways to ease upper neck pain and tension, [...]
Did you know that there are over 5000 athletes in the country? Sadly, many suffer from traumatic injuries during their matches or training sessions. Do you happen to be among these individuals? If you are, you must be curious about how to make your head stop hurting. Notably, a significant fraction of athletes in the country develop migraines several weeks or months after suffering from traumatic injuries such as concussions. Have you ever wondered how this happens? Read on to learn how trauma-triggered migraines work and how you can potentially alleviate the pain and discomfort with the help of proven [...]
A recent study published in the BMJ Journals shares that fibromyalgia patients have an increased risk of coronary heart disease. This discovery alone shows how bad the problem can get and why patients diagnosed with fibromyalgia needs to take things seriously and tap into helpful solutions such as fibromyalgia chiropractic care. Let’s help you understand the connection between the two and how you can potentially manage them with the help of neck bone adjustments. But before that, let’s walk you through some of the common questions patients ask when they visit a fibromyalgia chiropractic doctor in their town or city. [...]
An achy back is one of the most common complaints of adults in the US. Notably, its causes or triggers can range from sleeping in the wrong position to problems to having a cervical subluxation. Most people who experience this symptom use ibuprofen for back pain to get immediate relief. Interestingly, others try to cope by correcting poor habits like smoking. Have you ever wondered why smoking hurts the back? How can tobacco products such as cigarettes aggravate the pain experienced by people with mild to severe backaches? Learn more about this back pain risk factor below. The Link [...]
Apple cider vinegar is among the most common items found in blog articles that tackle sources of vertigo relief. Many swear by its effectiveness and share tips on how to consume it to prevent worsening vertigo attacks. But the question is, does it really work? What do scientific studies say about apple cider vinegar and its medical benefits? More importantly, what alternative vertigo remedies can patients use to cope? Let’s help you find a suitable solution to your dizzying spells and spinning sensations in our guide. Apple Cider Vinegar for Vertigo: What Studies Say Apple cider vinegar has gained [...]
Different reasons cause TMJ or Temporomandibular Joint Disorder, and at the same time, it can lead to other health-related issues. TMJ disorder usually has accompanying symptoms resulting in pain and discomfort to people. One of them is TMJ tinnitus. What is a TMJ Disorder? The temporomandibular joint (TMJ) disorder occurs in the temporomandibular joint, connecting the jaw and skull. When this joint becomes injured or damaged, it can lead to a TMJ disorder with painful symptoms. Therefore, you will need to properly recognize the symptoms you experience to help you find a remedy that works. How TMJ Disorder [...]