Dr. Jeff Leach is the owner and director of Living Well Chiropractic in Plymouth. Minnesota. He is a NUCCA trained chiropractor with more than 14 years of experience in the field.

Dr. Leach went to UW-Eau Claire to study Biology. After exploring the health sciences, he pursued a career in chiropractic. Fascinated by the healing benefits and the philosophy of the practice, he attended Palmer Chiropractic College and trained to become a NUCCA professional.

When he’s not at his clinic, he loves spending time on various physical activities and playing with his kids. Dr. Leach practices Upper Cervical Care and NUCCA techniques to help alleviate the symptoms of his patients.

Technique/s: NUCCA, Upper Cervical Care

Visit Dr. Leach's practice website

Blogs by Dr. Leach

How Fibromyalgia Chiropractic Can Help with Your Symptoms

Despite affecting millions of Americans, many are still oblivious to how fibromyalgia symptoms can affect daily lives. This might be because of the complexity of the condition and the distinct differences between each fibromyalgia case. So naturally, if you have this disorder, you might be wondering about its symptoms and how other patients cope with fibromyalgia chiropractic adjustments. We hope our blog post can provide you with insights to help you navigate your journey towards healing and recovering from fibromyalgia.   Fibromyalgia Symptoms Fibromyalgia Pain  Most patients who seek a fibromyalgia chiropractic physician for help talk about the extreme pain [...]

By |January 23rd, 2022|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , , |Comments Off on How Fibromyalgia Chiropractic Can Help with Your Symptoms

Status Migrainosus: Migraine Headache That Lasts Over 72 Hours

More and more people who have been popping the pill for quite some time for their headaches are now looking for natural remedies like therapy from a chiropractor for migraines. This is not to discredit what migraine pain relievers can do, but more of providing alternative ways, especially for those people who have been under drug prescription and no longer want to ingest the synthetic or chemically prepared medication. If you’re one of them, then read on.   What Causes Migraines? Migraines are caused by several factors, which is why it is also advisable to keep track of your activities, [...]

By |December 26th, 2021|Categories: Migraines / Headaches|Tags: , , , , , , , , , , , |Comments Off on Status Migrainosus: Migraine Headache That Lasts Over 72 Hours

Toothache or TMJ Disorder? Differentiating the Pain

Any pain in the face or mouth can bring a dreadful experience. No one enjoys the unbearable discomfort it causes. Aside from a toothache, the temporomandibular joint (TMJ) can also cause a throbbing mouth and facial ache. This kind of pain can automatically bring patients to a dentist or doctor.  Toothache and TMJ pain can also be causes of confusion. It is easy to think that you need toothache relief when you really need TMJ relief or vice versa. Understanding the source of your pain can help you find the proper care and avoid unnecessary medications or procedures for your [...]

By |November 28th, 2021|Categories: TMJ / Jaw Pain|Tags: , , , , , , , , |Comments Off on Toothache or TMJ Disorder? Differentiating the Pain

Do Core Strengthening Exercises Help with Back Pain?

Anyone who pays close attention to their physical fitness knows about the importance of the core muscles. If you look in the mirror, you can see the core muscle group on your abdomen, lower back, sides of your body, and your butt. When these muscles become weak due to lack of exercise or a previous injury, you become susceptible to upper and middle back pain. You also increase your risk of developing lower back pain-causing problems such as sciatica.  But how exactly do core strengthening works? What exercises should you include in your usual routine to protect yourself from injury? [...]

Natural Ways to Relieve Tinnitus – The Complete Guide

Every chiropractor for tinnitus watches out for ringing or buzzing in the ears. It’s often a sign of vertigo or inner ear conditions that need immediate fixing. We will talk about tinnitus in depth and the ways you can solve it naturally.    What is Tinnitus? Have you been to a loud concert where the mic suddenly made a high-pitched noise? The unpleasant squealing was so annoying that it made your head hurt. There is an inner ear condition that produces the same bothersome sound, and it is called tinnitus. Tinnitus is an auditory perception that something is ringing or [...]

By |September 26th, 2021|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , , |Comments Off on Natural Ways to Relieve Tinnitus – The Complete Guide

Can You Get Neck Pain from a Sinus Infection?

You know that pain in your neck is never a good sign. If you have a sinus infection, it can cause soreness isolated to the neck. When treating sinus neck pain, you need to get to the root of the issue. You can treat the sinus infection by drinking plenty of water, getting enough rest, and taking your prescribed medications.   Sinus Neck Pain: Cause, Symptom, and Relief Sinus neck pain could be too exhausting and unpleasant to experience. You may also have excessive sneezing, nasal congestion, or a runny nose if you're hit with sinus-related aches in your neck [...]

By |August 22nd, 2021|Categories: Neck Pain|Tags: , , , , , , , , |Comments Off on Can You Get Neck Pain from a Sinus Infection?

Can Juvenile Fibromyalgia Progress and Stay in Adulthood?

Juvenile fibromyalgia isn’t a term you come across regularly. That’s because fibromyalgia in teens and young kids isn’t commonly talked about. However, that doesn’t eliminate the fact that it’s a serious concern. In fact, it is among the reasons for visits to healthcare professionals like physicians, neurologists, and upper cervical chiropractic doctors.  Many young patients and their loved ones struggle to grasp how the condition impacts them. Others aren’t sure if their condition will disappear over the years or if it will carry on until they reach adulthood. If you have a loved one affected by juvenile fibromyalgia, our quick [...]

By |July 25th, 2021|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , , |Comments Off on Can Juvenile Fibromyalgia Progress and Stay in Adulthood?

Do You Get Headaches for 2 Weeks or More? Do These

Getting a headache for a few hours is already frustrating. It delays your daily routine, makes you irritable, and keeps you from completing tasks. Imagine this pain and frustration can extend for two or more weeks.  This is what people with chronic headaches have to endure. Every chiropractor for migraines and headache disorders would describe chronic headaches as head pains that persist for at least 15 consecutive days in a month. If you have them, taking medications is not a bad idea. However, you may want to go easy on the painkillers and anti-inflammatory drugs as they can bring on [...]

By |June 27th, 2021|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Do You Get Headaches for 2 Weeks or More? Do These

Can You Have TMJ Pain from Stress?

How would you feel when smiling or talking to people you love brings you pain? What would you do when chewing makes you grimace, and brushing makeup or shaving your face results in searing pain? Unfortunately, if you have TMJ disorder (TMJD), pain becomes a regular part of your day. Sometimes, the searing or electric-shock-like pain can even get worse due to specific triggers. We will look into the different TMJ pain triggers and popular TMJ home treatment options in our discussion below.  Hopefully, with our quick guide, you can improve how you manage your condition and get to enjoy [...]

By |May 23rd, 2021|Categories: TMJ / Jaw Pain|Tags: , , , , , , , |Comments Off on Can You Have TMJ Pain from Stress?

Is my back pain due to my weight?

Back pain may result from several reasons, including your weight. If a person weighs more than his or her recommended weight, the extra pounds can put excess pressure on the spine. This excess pressure can contribute to the faster degeneration of the spine and its components, ultimately leading to back pain issues.  Back pain must not be taken lightly.  For many, this condition is a top reason for visits to the hospital. Around 1 in 4 Americans will experience back pain at least once in their lifetime. One question might arise from those affected, “What is the reason behind my [...]

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