Dr. Jeff Leach is the owner and director of Living Well Chiropractic in Plymouth. Minnesota. He is a NUCCA trained chiropractor with more than 14 years of experience in the field.

Dr. Leach went to UW-Eau Claire to study Biology. After exploring the health sciences, he pursued a career in chiropractic. Fascinated by the healing benefits and the philosophy of the practice, he attended Palmer Chiropractic College and trained to become a NUCCA professional.

When he’s not at his clinic, he loves spending time on various physical activities and playing with his kids. Dr. Leach practices Upper Cervical Care and NUCCA techniques to help alleviate the symptoms of his patients.

Technique/s: NUCCA, Upper Cervical Care

Visit Dr. Leach's practice website

Blogs by Dr. Leach

Can You Get Neck Pain from a Sinus Infection?

You know that pain in your neck is never a good sign. If you have a sinus infection, it can cause soreness isolated to the neck. When treating sinus neck pain, you need to get to the root of the issue. You can treat the sinus infection by drinking plenty of water, getting enough rest, and taking your prescribed medications.   Sinus Neck Pain: Cause, Symptom, and Relief Sinus neck pain could be too exhausting and unpleasant to experience. You may also have excessive sneezing, nasal congestion, or a runny nose if you're hit with sinus-related aches in your neck [...]

By |August 22nd, 2021|Categories: Neck Pain|Tags: , , , , , , , , |Comments Off on Can You Get Neck Pain from a Sinus Infection?

Can Juvenile Fibromyalgia Progress and Stay in Adulthood?

Juvenile fibromyalgia isn’t a term you come across regularly. That’s because fibromyalgia in teens and young kids isn’t commonly talked about. However, that doesn’t eliminate the fact that it’s a serious concern. In fact, it is among the reasons for visits to healthcare professionals like physicians, neurologists, and upper cervical chiropractic doctors.  Many young patients and their loved ones struggle to grasp how the condition impacts them. Others aren’t sure if their condition will disappear over the years or if it will carry on until they reach adulthood. If you have a loved one affected by juvenile fibromyalgia, our quick [...]

By |July 25th, 2021|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , , |Comments Off on Can Juvenile Fibromyalgia Progress and Stay in Adulthood?

Do You Get Headaches for 2 Weeks or More? Do These

Getting a headache for a few hours is already frustrating. It delays your daily routine, makes you irritable, and keeps you from completing tasks. Imagine this pain and frustration can extend for two or more weeks.  This is what people with chronic headaches have to endure. Every chiropractor for migraines and headache disorders would describe chronic headaches as head pains that persist for at least 15 consecutive days in a month. If you have them, taking medications is not a bad idea. However, you may want to go easy on the painkillers and anti-inflammatory drugs as they can bring on [...]

By |June 27th, 2021|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Do You Get Headaches for 2 Weeks or More? Do These

Can You Have TMJ Pain from Stress?

How would you feel when smiling or talking to people you love brings you pain? What would you do when chewing makes you grimace, and brushing makeup or shaving your face results in searing pain? Unfortunately, if you have TMJ disorder (TMJD), pain becomes a regular part of your day. Sometimes, the searing or electric-shock-like pain can even get worse due to specific triggers. We will look into the different TMJ pain triggers and popular TMJ home treatment options in our discussion below.  Hopefully, with our quick guide, you can improve how you manage your condition and get to enjoy [...]

By |May 23rd, 2021|Categories: TMJ / Jaw Pain|Tags: , , , , , , , |Comments Off on Can You Have TMJ Pain from Stress?

Is my back pain due to my weight?

Back pain may result from several reasons, including your weight. If a person weighs more than his or her recommended weight, the extra pounds can put excess pressure on the spine. This excess pressure can contribute to the faster degeneration of the spine and its components, ultimately leading to back pain issues.  Back pain must not be taken lightly.  For many, this condition is a top reason for visits to the hospital. Around 1 in 4 Americans will experience back pain at least once in their lifetime. One question might arise from those affected, “What is the reason behind my [...]

Learn About The 5 Lifestyle Changes That Relieve Vertigo

Being sick is not something people look forward to or even enjoy. The experience is more disdainful when it becomes a game of what is real and what is not. Vertigo has that effect on people. Some even resort to using essential oils for vertigo. Whether oils work or seeking care from a chiropractic professional is better, you will find out more in this article.   Vertigo Symptoms Generally, people believe that vertigo is a doctor's diagnosis, and you need to get treatment for this. Not necessarily. Vertigo is one of the symptoms of an underlying condition. It is not [...]

By |March 28th, 2021|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , |Comments Off on Learn About The 5 Lifestyle Changes That Relieve Vertigo

Neck Pain Relief With Good Posture and Other Remedies

Experiencing upper neck pain can be quite bothersome, especially if it happens a lot. You may have difficulty turning around because of the limited motion that your head can do. It can also cause discomfort when you try to do some of your usual activities such as gardening, doing desk work, and even completing household chores. So, how exactly can you rid yourself of neck pain? Where do you start? What is the most logical option out there? Many argue that the number one thing that you’ll need to work on is your posture. Studies over the years also point [...]

By |February 28th, 2021|Categories: Neck Pain|Tags: , , , , , , |Comments Off on Neck Pain Relief With Good Posture and Other Remedies

What It Feels Like to Have Chronic Fatigue

Waking up tired in the morning can be quite an unpleasant experience. Unfortunately, this is the reality of patients with chronic fatigue syndrome have to go through. It’s a real problem, and it can leave you exhausted even after enjoying a long rest. Aside from feeling tired all the time, you might also experience other symptoms like muscle pain and cognitive problems. While there isn’t a defined method used to resolve the symptoms, natural remedies such as upper cervical care provide outstanding results to patients. Find out more about the disease and how you can beat it in the short [...]

By |January 24th, 2021|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , |Comments Off on What It Feels Like to Have Chronic Fatigue

Can Vitamin Deficiency Trigger Migraines?

Patients suffering from migraines often seek natural remedies such as going to an upper cervical chiropractic doctor. While these methods prove helpful in alleviating symptoms, don’t’ forget minding other factors that can play a part in your journey to enjoying long-term relief and healing. For example, you shouldn’t neglect to make simple lifestyle choices, such as getting enough vitamins and minerals each day. Deficiency in vitamins like Riboflavin, Magnesium, and Vitamin D can affect your ability to cope with the pain.  A study found that Vitamin D intake appears beneficial to patients suffering from headaches and migraines. The researchers explained [...]

By |December 27th, 2020|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Can Vitamin Deficiency Trigger Migraines?

Bruxism: Why You Clench or Grind Your Teeth

Hollywood A-lister George Clooney has a signature smile that makes his personality stand out on screen. The 59-year old celebrity exudes a relaxed and calm persona that charms people to no end. He uses his pearly whites to project this image in many of his films, including the Ocean’s Eleven franchise and other blockbuster movies in which he was the star. Behind that smile is a painful secret he has kept from the public for years. He suffers from bruxism and spent a fortune recently on veneers to hide the damage. People with bruxism often feel pain in their temporomandibular [...]

By |November 22nd, 2020|Categories: TMJ / Jaw Pain|Tags: , , , , , , , |Comments Off on Bruxism: Why You Clench or Grind Your Teeth
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