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So far Dr. Kiefer has created 14 blog entries.

Working from Home? Here’s How to Avoid Back Pain

The Coronavirus disease (COVID -19) pandemic has drastically changed the way we live our lives in 2020. One of the things it remodeled is our work culture. Remote working is now the new norm for the majority of the people. Working for extended hours in front of a computer can have negative effects. When working [...]

2020-05-17T08:12:00+00:00May 17th, 2020|Low Back Pain / Sciatica|Comments Off on Working from Home? Here’s How to Avoid Back Pain

Eight Conditions Often Confused with Fibromyalgia

Fibromyalgia is such a complex condition to diagnose and care for. We still have so much to learn and address about the disorder, including its exact cause, way of detection, and cure. Since these facets of fibromyalgia remain vague, many patients consider their situation a hopeless case.   Add to the hardship of having the condition [...]

2020-03-31T21:12:00+00:00February 16th, 2020|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Eight Conditions Often Confused with Fibromyalgia

Muscle Strain, Sciatica & Other Causes of Back Pain

Back pain is perhaps the most complained about condition. The American Chiropractic Association reports that back pain is the leading cause of disability worldwide and affects 31 million Americans. It prevents people from going to work and performing everyday tasks. It even causes sufferers to visit the emergency room.  Some causes of back pain need [...]

2020-03-27T14:05:14+00:00December 22nd, 2019|Back Pain|Comments Off on Muscle Strain, Sciatica & Other Causes of Back Pain

The Complicated Road Leading to a Fibromyalgia Diagnosis

Fibromyalgia, a chronic health condition that is characterized primarily by widespread pain throughout the body and fatigue, is notorious for being difficult to diagnose.  There are two main reasons why a person must jump through seemingly endless hoops to finally arrive at a fibromyalgia diagnosis: Fibromyalgia symptoms mimic those of other prevalent conditions There is [...]

2019-09-23T15:41:47+00:00September 22nd, 2019|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on The Complicated Road Leading to a Fibromyalgia Diagnosis

Managing the Top 9 Migraine Triggers

If you get migraines on a regular basis, then your first line of defense has to be learning your triggers and avoiding them as best you can. While you can’t avoid all of the triggers on our list, we will give you some tips on how to manage them. Then we will conclude with a [...]

2020-03-18T15:16:15+00:00April 28th, 2019|Migraines / Headaches|Comments Off on Managing the Top 9 Migraine Triggers

Unlocking the Secrets of Meniere’s Disease

Meniere’s disease may be a rather rare vestibular condition, but that hasn’t stopped researchers from looking into the causes, symptoms, and treatment options. What has been the result of all of this research? Is there really a way that you can find natural relief if you suffer from Meniere’s disease? We are going to take [...]

2020-03-10T09:10:59+00:00December 23rd, 2018|Vertigo / Dizziness / Menieres|Comments Off on Unlocking the Secrets of Meniere’s Disease

7 Things You Must Do After Getting a Migraine Diagnosis

Over 39 million people in the US alone experience migraines. That makes this one of the most common ailments in the world. What if you have recently been diagnosed with migraines? Here are 7 tips to help you cope with migraines in a natural and effective way. #1 Migraine Research First of all, any time [...]

2019-02-02T19:19:09+00:00September 23rd, 2018|Migraines / Headaches|Comments Off on 7 Things You Must Do After Getting a Migraine Diagnosis

Vertigo: Understanding How Motor Output Works with Balance

Have you ever rolled over in bed and had the feeling that the room was spinning? Children often bring on vertigo by spinning around and around until they fall down. To them it’s fun. But as an adult, it is not fun to be driving your car and suddenly feel a spinning sensation. Vertigo attacks [...]

2020-02-25T15:57:55+00:00June 24th, 2018|Vertigo / Dizziness / Menieres|Comments Off on Vertigo: Understanding How Motor Output Works with Balance

8 Suggestions for Living with Chronic Migraines

More than 39 million Americans suffer from migraines. Of those 39 million people, 4 million (about 10% of migraineurs) suffer from chronic migraines. This means that a person has 15 or more migraine days per month. While even just one to two migraines per month can be debilitating, you can understand why chronic migraines could [...]

2019-04-17T17:00:59+00:00March 25th, 2018|Migraines / Headaches|Comments Off on 8 Suggestions for Living with Chronic Migraines

Is Your Dizziness Due to WIFI Sensitivity? What Can Help?

When someone says they are experiencing dizziness, it usually means one of two things: they are feeling lightheaded or having vertigo. It is important to be specific if you are describing this to your doctor because it can mean the difference between treatment and misdiagnosis. Lightheadedness: This will be the term being referred to throughout the [...]

2019-11-07T16:04:53+00:00December 24th, 2017|Vertigo / Dizziness / Menieres|Comments Off on Is Your Dizziness Due to WIFI Sensitivity? What Can Help?