Dr. Aaron Kiefer is the owner and founder of Tranquility Spinal Care in Wapakoneta, Ohio. He is a licensed NUCCA chiropractor who has been serving Ohio patients since 2007.
Before pursuing a chiropractic career, Dr. Kiefer was an athlete who often came to chiropractors for natural healing. He decided to tread the same path by attending Palmer College to become a NUCCA doctor.
He is passionate about upper cervical chiropractic care and aims to spread awareness about the benefits of the practice. Dr. Kiefer provides relief to his patients using Upper Cervical Care or NUCCA techniques.
Recently, reality TV star Teddi Mellencamp shared her latest health scare on social media. The 40-year-old beauty shared a photo of her cut lips and battered face that resulted from fainting due to vertigo. In her photo caption, she urged her followers to share tips on vertigo relief. Vertigo attacks aren’t usually a cause for emergency visits to the hospital. However, because a vertigo attack impairs your brain’s ability to detect natural changes in your body’s balance, you can potentially trip, slip, or fall and suffer from an injury similar to or worse than Teddi’s. As a result, you will [...]
If you have migraines, you should know by now that bright, pulsating lights are one of those things to stay away from. These flashing lights may be pretty for some but means trouble for a person with migraines. More often than not, they trigger episodes that can intensify symptoms like pain on top of the head or scalp. As a result, migraineurs are forced to call it a day and just rest in a dark room until the painful attacks die down. Doctors endorse avoiding bright lights altogether when a person has a migraine. However, a study discovered that not [...]
A vestibular migraine indicates an underlying problem in your nervous system. This medical condition triggers dizziness that may come with headaches. Finding remedies for dizziness caused by vestibular migraines is of utmost importance to those afflicted. A vestibular migraine affects the vestibular organs, which are primarily responsible for maintaining balance. The vestibular system is the body's balance center. This delicate structure is highly susceptible to external factors that can disrupt its critical functions. Anything that causes the vestibular system not to function correctly triggers an immediate and unprecedented reaction, often in the form of vestibular migraines, BPPVs, and headaches. Differentiating [...]
Yes, repetitive yawning is one of the possible symptoms of migraines. It frequently happens during a migraine attack. (We will talk more about this symptom in a while.) In the past, people dealt with migraine and neck pain by taking an assortment of medicines. In some cases, taking doctor-prescribed medications is the right option. Going to the pharmacy is perfectly okay as long as you have the right prescription. It is also a viable option if you have no allergies to drugs your doctor wants you to take. However, some people have sensitivities to certain chemicals or drugs. For them, [...]
Chronic fatigue syndrome (CFS) is widely known for giving sufferers extreme fatigue that has no signs of improving, no matter how adequate the sleep or rest they get. Any underlying medical condition does not cause this type of fatigue. As many as a million people in the United States have chronic fatigue syndrome. Chronic fatigue syndrome can be so crippling that even simple leg lifts can cause people to become exhausted quickly. Researchers at the John Hopkins University of Medicine observed 80 patients in a clinical study. They wanted to know why flare-ups occur with CFS. Out of the 80 [...]
The Coronavirus disease (COVID -19) pandemic has drastically changed the way we live our lives in 2020. One of the things it remodeled is our work culture. Remote working is now the new norm for the majority of the people. Working for extended hours in front of a computer can have negative effects. When working at home, people need to take care of themselves well to prevent the onset of any health problems such as back pain. Let this blog be your guide to avoiding chronic backache. Back Pain Guide for Remote Workers Here are some essential things you need [...]
Fibromyalgia is such a complex condition to diagnose and care for. We still have so much to learn and address about the disorder, including its exact cause, way of detection, and cure. Since these facets of fibromyalgia remain vague, many patients consider their situation a hopeless case. Add to the hardship of having the condition is its similarity to other disorders, which makes it challenging to diagnose. What conditions mimic similar symptoms as fibromyalgia? Known Fibromyalgia Symptoms Before diving into the conditions often confused with fibromyalgia, let’s first discuss its known symptoms. These symptoms are general, meaning they can also [...]
Back pain is perhaps the most complained about condition. The American Chiropractic Association reports that back pain is the leading cause of disability worldwide and affects 31 million Americans. It prevents people from going to work and performing everyday tasks. It even causes sufferers to visit the emergency room. Some causes of back pain need serious attention. Fortunately, life-threatening cases of back pain are rare. Below is the list of possible reasons why people experience backaches. 1. Pregnancy Back pain is a common complaint among pregnant women. Women’s bodies change to house the growing fetus. Some of the factors that [...]
Fibromyalgia, a chronic health condition that is characterized primarily by widespread pain throughout the body and fatigue, is notorious for being difficult to diagnose. There are two main reasons why a person must jump through seemingly endless hoops to finally arrive at a fibromyalgia diagnosis: Fibromyalgia symptoms mimic those of other prevalent conditions There is no single test that is diagnostic for fibromyalgia Since these two factors can muddy the waters, finally arriving at a fibromyalgia diagnosis is the culmination of many months of describing your symptoms and receiving various tests so that different health conditions can be ruled out. [...]
If you get migraines on a regular basis, then your first line of defense has to be learning your triggers and avoiding them as best you can. While you can’t avoid all of the triggers on our list, we will give you some tips on how to manage them. Then we will conclude with a natural way to find long-term relief from migraines, #1 Stress – The Number One Trigger In some studies, as much as 70% of the responders say that stress is the primary trigger for their migraines. Stress is a tricky trigger because it seems to be [...]