Dr. Aaron Kiefer is the owner and founder of Tranquility Spinal Care in Wapakoneta, Ohio. He is a licensed NUCCA chiropractor who has been serving Ohio patients since 2007.

Before pursuing a chiropractic career, Dr. Kiefer was an athlete who often came to chiropractors for natural healing. He decided to tread the same path by attending Palmer College to become a NUCCA doctor.

He is passionate about upper cervical chiropractic care and aims to spread awareness about the benefits of the practice. Dr. Kiefer provides relief to his patients using Upper Cervical Care or NUCCA techniques.

Technique/s: NUCCA, Upper Cervical

Visit Dr. Kiefer's practice website

Blogs by Dr. Kiefer

Safe Vertigo Remedies for Teenage Girls

Vertigo is a symptom that often causes one to feel dizzy and unsteady. It can affect teenagers and adults alike, but it's prevalent in women. While vertigo is most likely due to an injury or illness, many other conditions cause dizziness in teenage girls. If you are a teen experiencing vertigo or dizziness that is affecting your daily life, read on to learn more about this dizzying problem, and we'll let you in on the safest vertigo remedies available to relieve your pain.   Vertigo and Dizziness: Related but Not the Same Thing Dizziness and vertigo are often confused regarding [...]

Too Much Screen Time Can Increase The Risk Of Migraine

Over the years, mobile phones have been our constant companion wherever we go. Looking at the screen every so often has been a regular thing. On top of that, some of us spend long hours staring at computer screens, watching TV, and maybe even using tablets daily. Did you know that many Americans checks their phones 344 times a day? That’s looking at your screen once every four minutes daily.  Screen time affects our lives in different ways and even prompts migraine for adults and children. Consulting with a chiropractor for migraines can help manage the symptoms and avoid recurrence, [...]

By |May 15th, 2022|Categories: Migraines / Headaches|Tags: , , , , , , , , , , , |Comments Off on Too Much Screen Time Can Increase The Risk Of Migraine

Are Vertigo and Motion Sickness Related?

Are you one of those who experience uncomfortable dizzy spells? If you deal with loss of balance, nausea, or dizziness, even if you are just standing up, you are probably experiencing vertigo. But if you feel the said symptoms while traveling or in a moving vehicle, that is likely to be motion sickness. You can seek an upper cervical chiropractic doctor to help relieve these conditions and get rid of the symptoms accompanying them. So how will you know what you are experiencing? And how can you stop them? Apart from identifying symptoms yourself and trying out quick-relief remedies, seeking [...]

Exertional vs. Tension Headaches: Similarities & Differences

Headaches are, without a doubt, among the leading health complaints in the US. Statistics from the World Health Organization show that about 50 to 75 percent of American adults report headaches. A significant fraction of these cases happen because of migraines, causing people to visit a chiropractor for migraines. On the one hand, others develop due to other types of headaches, namely exertional and tension headaches. Are you familiar with these two conditions?  Join us in our discussion below to know the similarities and differences between an exertional headache and a tension headache.   Comparing Tension and Exertional Headaches Did [...]

By |November 21st, 2021|Categories: Migraines / Headaches|Tags: , , , , , , , , , , , , |Comments Off on Exertional vs. Tension Headaches: Similarities & Differences

Minimizing Risk for Injuries During a Vertigo Attack

Recently, reality TV star Teddi Mellencamp shared her latest health scare on social media. The 40-year-old beauty shared a photo of her cut lips and battered face that resulted from fainting due to vertigo. In her photo caption, she urged her followers to share tips on vertigo relief. Vertigo attacks aren’t usually a cause for emergency visits to the hospital. However, because a vertigo attack impairs your brain’s ability to detect natural changes in your body’s balance, you can potentially trip, slip, or fall and suffer from an injury similar to or worse than Teddi’s. As a result, you will [...]

By |August 15th, 2021|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , , |Comments Off on Minimizing Risk for Injuries During a Vertigo Attack

What Colored Light Can Help with Migraines?

If you have migraines, you should know by now that bright, pulsating lights are one of those things to stay away from. These flashing lights may be pretty for some but means trouble for a person with migraines. More often than not, they trigger episodes that can intensify symptoms like pain on top of the head or scalp. As a result, migraineurs are forced to call it a day and just rest in a dark room until the painful attacks die down. Doctors endorse avoiding bright lights altogether when a person has a migraine. However, a study discovered that not [...]

By |May 16th, 2021|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on What Colored Light Can Help with Migraines?

Additional Facts About Vestibular Migraines

A vestibular migraine indicates an underlying problem in your nervous system. This medical condition triggers dizziness that may come with headaches. Finding remedies for dizziness caused by vestibular migraines is of utmost importance to those afflicted. A vestibular migraine affects the vestibular organs, which are primarily responsible for maintaining balance. The vestibular system is the body's balance center. This delicate structure is highly susceptible to external factors that can disrupt its critical functions.  Anything that causes the vestibular system not to function correctly triggers an immediate and unprecedented reaction, often in the form of vestibular migraines, BPPVs, and headaches.   Differentiating [...]

By |February 21st, 2021|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , |Comments Off on Additional Facts About Vestibular Migraines

Is Yawning a Symptom of Migraine?

Yes, repetitive yawning is one of the possible symptoms of migraines. It frequently happens during a migraine attack. (We will talk more about this symptom in a while.) In the past, people dealt with migraine and neck pain by taking an assortment of medicines. In some cases, taking doctor-prescribed medications is the right option.  Going to the pharmacy is perfectly okay as long as you have the right prescription.  It is also a viable option if you have no allergies to drugs your doctor wants you to take. However, some people have sensitivities to certain chemicals or drugs.  For them, [...]

By |November 15th, 2020|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Is Yawning a Symptom of Migraine?

Chronic Fatigue Syndrome: 7 Facts to Learn

Chronic fatigue syndrome (CFS) is widely known for giving sufferers extreme fatigue that has no signs of improving, no matter how adequate the sleep or rest they get. Any underlying medical condition does not cause this type of fatigue. As many as a million people in the United States have chronic fatigue syndrome. Chronic fatigue syndrome can be so crippling that even simple leg lifts can cause people to become exhausted quickly. Researchers at the John Hopkins University of Medicine observed 80 patients in a clinical study. They wanted to know why flare-ups occur with CFS.  Out of the 80 [...]

By |August 16th, 2020|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , |Comments Off on Chronic Fatigue Syndrome: 7 Facts to Learn

Working from Home? Here’s How to Avoid Back Pain

The Coronavirus disease (COVID -19) pandemic has drastically changed the way we live our lives in 2020. One of the things it remodeled is our work culture. Remote working is now the new norm for the majority of the people. Working for extended hours in front of a computer can have negative effects. When working at home, people need to take care of themselves well to prevent the onset of any health problems such as back pain. Let this blog be your guide to avoiding chronic backache. Back Pain Guide for Remote Workers Here are some essential things you need [...]

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