Author: Dr. R.T. Holliday

3 Ways to Manage Fibromyalgia Regardless of Your Work Setup

Fibromyalgia is a chronic condition that causes widespread pain throughout your body. It's not just in your joints and muscles, but it can also affect your entire nervous system and make you feel constantly exhausted. This can make it difficult for someone with fibromyalgia to be productive at work because of all the pain they […]

Vertigo: Why You Feel Pulled to One Side

If you have ridden a merry-go-round before, you likely have an idea of what vertigo is like. It is the false sensation that the world is spinning around you—and you are tilting, swaying, or something is pulling you to one side. If you feel leaning or being pulled in one direction, do not ever ignore […]

Not Just Lightheadedness: Never Take Vertigo Lightly

In 2019, Miss South Africa won the Miss Universe.  Zuzbini Tunzi spoke about leadership, true beauty, and women empowerment during the pageant’s question-and-answer segment. Impressed by her answer, celebrity host and media mogul Oprah Winfrey went on Twitter to congratulate the new beauty queen. In the tweet, Zuzbini got invited to visit a school for […]

Conditions With the Same Symptoms as Fibromyalgia

Fibromyalgia (FM) has a high-frequency rate globally. The National Fibromyalgia Association reported that over 3-6% of the population worldwide deals with fibromyalgia. In the United States alone, as many as ten million people have the syndrome. What Are The Symptoms of Fibromyalgia and How Is It Caused? Fibromyalgia is a long-lasting condition characterized by the […]

What Causes Vertigo While Working Out?

Experiencing vertigo attacks is never fun to have. Vertigo is just a false feeling of movement. It usually involves a spinning sensation even when you are not moving at all. A person having a vertigo attack often have to deal with sickness, nausea, dizziness, and loss of balance. These symptoms may last for a few […]

Your Guide to Coping with the Effects of Fibromyalgia

Fibromyalgia is known for causing pain, both widespread and at specific tender points throughout the body. However, if you are living with this condition, you know that the effects don’t stop there. Other fibromyalgia symptoms include everything from insomnia and fibro fog to gastrointestinal problems and numbness or tingling in your extremities.  Regardless of the […]

Shocking Facts About Migraines

If I told you that 39 million Americans get migraines, you probably wouldn’t be surprised. It is a widespread health concern, and it seems to be growing worse. However, there are a number of facts about migraines that may shock you. Here are some statistics and other facts that you should know if you or […]

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