Dr. Justin Hejny is the owner of Hejny Chiropractic in Spring Lake Park, Minnesota. He is a board-certified chiropractor in Atlas Orthogonal Technique.
He finished his undergraduate studies at the University of Wisconsin Eau-Claire. Dr. Hejny took a Biology major and minor in Pre-Professional Sciences. After four years of studying and training, he graduated Cum Laude as a Doctor of Chiropractic at Palmer Chiropractic College.
His mother had a whiplash injury from a car accident and improved her symptoms after receiving specific Atlas Orthogonal Chiropractic care. Her recovery made him decide to pursue specific chiropractic care.
Dr. Hejny earned extensive post-doctoral studies of the upper cervical spine. He was taught by Dr. Roy Sweat, founder of the Atlas Orthogonal Technique.
Whether you recently received a diagnosis of chronic fatigue syndrome (CFS) or you are trying to understand better a loved one who is dealing with this chronic health condition, our article should help. We are going to present some of the most misunderstood things about chronic fatigue syndrome. Then we will discuss a natural way to try and improve the quality of your life despite living with this debilitating condition. Here are the things that you need to know. Chronic Fatigue Is Not the Only Symptom This condition is popular for causing fatigue that its name comes from that symptom. [...]
Since the pain seems to affect your hips and legs, you may wonder: Can a chiropractor help with sciatica pain? The simple answer is that most of the time, a chiropractor can indeed help. However, to understand the reason why we need to discuss what causes the pain of sciatica. We will all address a specific form of chiropractic that many patients have found beneficial when it comes to lower back problems. What Is Sciatica? Sciatica is a painful condition that results from irritation of the sciatic nerve, the longest nerve in the body. Since the nerve is so big, [...]
Vertigo attacks can completely blindside a person and be very debilitating. While many episodes are quite brief, a severe attack can lead to a fall. Even worse, it can result in a serious injury or perhaps something fatal. As a result, many people who suffer from it are anxious about when the next episode will occur. If you have vertigo attacks on a regular basis, you need a plan of action, and that means learning everything you can about this symptom. We’re going to take a look at some of the misinformation that is out there regarding vertigo. By correcting [...]
Neck pain and headaches are like the peanut butter and jelly of the medical world – you rarely find one symptom without the other. In fact, even when it comes to migraines, about 75% of patients experience neck pain either before or during the headache phase. When it comes to tension headaches, neck pain may be even more common. What is the relationship between neck pain and headaches? Will understanding the answer help you to find natural relief? Neck Pain & Tension Headaches When stress is the underlying cause of your headaches, the neck is almost certain to come into [...]
What is fibromyalgia syndrome? The best way to explain this condition is to discuss the symptoms it results in and the possible causes. However, we want you to come away from this article with hope. So rather than focusing too long on what fibromyalgia is, we are going to lead into some ways to use natural care to cope with this chronic health ailment. Fibromyalgia Symptoms What are some of the telltale fibromyalgia symptoms? Besides the widespread pain that fibromyalgia is known for, you may also be experiencing these other symptoms: Fatigue Fatigue and malaise may be so severe that [...]
Back pain does not only stem from manual labor jobs. Sitting at a desk is the real job to watch out for. Sure, sitting there may not seem like hard work, but it is a lot of work for your back, especially if you use poor posture or your office is not set up properly. Back pain due to your office job can be avoided if you follow these several tips. After that, we will conclude by discussing a safe and natural therapy that is providing back pain relief for many people. Tips for Avoiding Office Back Pain Back pain [...]
If you have regular vertigo episodes, it is important for you to learn about the condition. The more you understand the different aspects of vertigo, the more ready you are in finding a good solution. Here are few facts about vertigo as well as a new, exciting alternative treatment option. Fact 1 – It Is an Experience of False Movement People often consider it to be a feeling of dizziness or lightheadedness. While a person may become dizzy during an episode, it is the feeling that your surroundings are spinning. In reality, there is no movement happening at all. The [...]
There are many different headaches types, but the two that get confused the most are tension headaches and migraine headaches? Why is this the case? How can you tell the difference? What can you do to find natural headache relief? We will answer these important questions in this article. Migraine Headaches Versus Tension Headaches – Why the Confusion? Migraines are a neurological condition. That means that headaches are just one symptom of this affliction of the central nervous system. However, the mistaken view that migraines are just really bad headaches has led many to get the two mixed up. Another [...]
When a person finally gets a diagnosis of chronic fatigue syndrome, it can partly be a relief after such a long diagnostic process but also a new stress involving learning to live with a chronic illness. We’re going to look at 9 things a person should know about living with chronic fatigue syndrome. #1 You Won’t Always Feel Bad Not knowing what you are dealing with can make it tougher to cope with chronic fatigue. Now that you know what is going on and that you may have days where you need to rest, it is also good to realize [...]
According to researchers, more than 80% of people are going to struggle with back pain at some point. Coping with back pain sends people to try everything from therapeutic massage to over-the-counter pain relievers. We’re going to look at 8 things that lead to back pain, some of which are easily avoided. Then we will consider a natural way that many people are finding relief from chronic back issues. #1 Gaining Weight Putting on weight is tough on the joints, especially the knees. But the spine can suffer as well. A person who recently gained weight may be surprised at [...]