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So far Dr. Hejny, D.C., B.C.A.O. has created 21 blog entries.

Neck Pain and Headaches – What Is the Link? Is There a Solution?

Neck pain and headaches are like the peanut butter and jelly of the medical world – you rarely find one symptom without the other. In fact, even when it comes to migraines, about 75% of patients experience neck pain either before or during the headache phase. When it comes to tension headaches, neck pain may [...]

2019-04-09T09:32:09+00:00April 7th, 2019|Migraines / Headaches|Comments Off on Neck Pain and Headaches – What Is the Link? Is There a Solution?

Fibromyalgia Symptoms, Causes, and Natural Care

What is fibromyalgia syndrome? The best way to explain this condition is to discuss the symptoms it results in and the possible causes. However, we want you to come away from this article with hope. So rather than focusing too long on what fibromyalgia is, we are going to lead into some ways to use [...]

2019-02-04T04:03:45+00:00February 3rd, 2019|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Fibromyalgia Symptoms, Causes, and Natural Care

How to Ease Your Back Pain at the Office

Many people mistakenly think that manual labor jobs result in most cases of back pain. However, sitting at a desk is the real job to watch out for. Sure, sitting there may not seem like hard work, but it is a lot of work for your back, especially if you use poor posture or your [...]

2019-02-02T17:49:38+00:00December 2nd, 2018|Back Pain, Low Back Pain / Sciatica|Comments Off on How to Ease Your Back Pain at the Office

7 Illuminating Facts About Vertigo

If you are among the population who has regular vertigo episodes, it is important for you to learn as much as you are able to about the condition. The more you understand the different aspects of vertigo, the more prepared you will feel when it comes to finding a good solution for the disturbing symptoms [...]

2019-02-02T18:46:02+00:00October 7th, 2018|Vertigo / Dizziness / Menieres|Comments Off on 7 Illuminating Facts About Vertigo

Migraine Headaches Versus Tension Headaches – Which Is It?

There are many different headaches types, but the two that get confused the most are tension headaches and migraines? Why is this the case? How can you tell the difference? What can you do to find natural headache relief? We will answer these important questions in this article. Migraine Headaches Versus Tension Headaches – Why [...]

2019-04-16T15:34:07+00:00August 5th, 2018|Migraines / Headaches|Comments Off on Migraine Headaches Versus Tension Headaches – Which Is It?

Living with Chronic Fatigue Syndrome: 9 Things You Need to Know

When a person finally gets a diagnosis of chronic fatigue syndrome, it can partly be a relief after such a long diagnostic process but also a new stress involving learning to live with a chronic illness. We’re going to look at 9 things a person should know about living with chronic fatigue syndrome. #1 You [...]

2019-04-16T19:13:15+00:00June 3rd, 2018|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Living with Chronic Fatigue Syndrome: 9 Things You Need to Know

The Top 8 Causes of Back Pain

According to researchers, more than 80% of people are going to struggle with back pain at some point. Coping with back pain sends people to try everything from therapeutic massage to over-the-counter pain relievers. We’re going to look at 8 things that lead to back pain, some of which are easily avoided. Then we will [...]

2019-04-17T16:31:14+00:00April 1st, 2018|Back Pain|Comments Off on The Top 8 Causes of Back Pain

5 Types of Peripheral Vertigo and How to Identify Them

Peripheral vertigo is the more common of the two types of vertigo disease categories. The other, central vertigo, refers to episodes that spring from sources in the central nervous system. Peripheral vertigo is focused on the vestibular system including the inner ear and vestibular nerve that sends information between the ear and the brain regarding [...]

2019-04-17T17:42:48+00:00February 4th, 2018|Vertigo / Dizziness / Menieres|Comments Off on 5 Types of Peripheral Vertigo and How to Identify Them

Headaches: The Difference Between Primary and Secondary

Headaches are defined as pain in any part of the head and may be felt on one or both sides of the head, may be isolated in one location, radiate from one area, or feel like a vise is gripping your head. It may feel like a sharp pain, a throbbing sensation, or a dull [...]

2019-04-17T18:00:50+00:00December 24th, 2017|Headaches, Migraines / Headaches|Comments Off on Headaches: The Difference Between Primary and Secondary

Fibromyalgia – How It Is Linked to Blood Pressure & Quality of Life

Fibromyalgia is one of the most common pain conditions in existence today. However, the pain is not the only factor that leads to reduced quality of life for sufferers. What are some of the other symptoms of fibromyalgia? How are blood pressure problems linked to the condition? Is there a natural way to find relief [...]

2019-04-19T14:32:55+00:00October 22nd, 2017|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Fibromyalgia – How It Is Linked to Blood Pressure & Quality of Life