Author: Dr. Alex Halstead

Working with Chronic Fatigue Syndrome: Recommended Job Options

Do you ever feel like you're running on empty, no matter how much rest you get? Do fatigue and exhaustion make working and pursuing your career goals extra challenging? For the millions of people living and dealing with Chronic Fatigue Syndrome (CFS), finding and maintaining one’s employment can be daunting. The extreme tiredness, pain, and […]

Is Tyramine Causing Your Headaches? Here’s What You Can Do

Avoiding foods high in tyramine with regular visits to a chiropractor for migraines might be the combination you need for migraine relief.

Somatic Awareness: Can It Help Relieve Vertigo?

Are you familiar with somatic awareness? How about the role of a cervical chiropractor in relieving vertigo? Learn about these in our blog.

4 Self-care Techniques to Help Relieve Whiplash Pain

Whiplash can lead to a painful injury, making it difficult to move and perform everyday tasks. Upper cervical care can help you deal with its symptoms.

Misleading Fibromyalgia Beliefs You Must Be Wary Of

If you've recently got diagnosed with fibromyalgia, you likely feel overwhelmed and frustrated by all the misinformation. You may have heard from friends that fibromyalgia is not real and that it is just a made-up diagnosis for any widespread body pains and unexplainable fatigue. But they're wrong. Do not let their ignorance get to you […]

Managing Migraines Better By Understanding Important Terms

Migraine is a term that is loosely used yet continues to be misunderstood. It's more than a severe headache; it usually comes with a whole set of debilitating symptoms that can perfectly ruin your day. What's more headache-inducing is when people start talking about migraine jargon, making it more difficult for you to understand what's […]

Loose Ear Crystals and Neck Bone Misalignments May Cause Vertigo

When you think of vertigo attacks, what are the first few things that come to mind? Loose ear crystals or neck bone misalignments are most likely at the bottom of your list. It’s perfectly understandable because not many people seeking vertigo remedies come forward with these conditions. Several patients are also oblivious to the importance […]

Surgery for Neck Pain Relief: What to Consider When Deciding

It's no secret that neck pain is common. In fact, nearly half of Americans will experience some form of neck pain at some point in their lives. Many people blame their neck pain on stress, poor posture, or even aging — but these are all just symptoms (or complications) of a much larger issue or […]

How to Help Teens Diagnosed With Fibromyalgia

Most people assume that fibromyalgia only affects middle-aged adults. As a result, many feel taken aback when they hear cases of fibromyalgia in teens. Sadly, cases of fibromyalgia indeed extend to youngsters. The condition causes extreme discomfort that many juvenile patients find challenging to characterize when they speak with their doctors.  If you know someone […]

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