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So far Dr. Haan has created 18 blog entries.

Managing TMJ Dizziness in Just 4 Easy Ways

Country singer LeAnn Rimes skyrocketed to stardom in 1997 for her rendition of the hit song “How Do I Live”.  The song was so successful that it stayed on the U.S. Billboard Hot 100 chart for 69 weeks, a record at that time. Even as her career zoomed high, she had to endure bouts of [...]

2020-11-23T00:23:14+00:00November 22nd, 2020|TMJ / Jaw Pain|Comments Off on Managing TMJ Dizziness in Just 4 Easy Ways

15 Reasons Why You Have Neck Pain

Neck pain affects anyone one way or another. The reason behind neck pain differs for every person. Though you feel it in the neck, the problem's origin can be anywhere within the spine.  Vertebrae make up the neck, and they extend from the head to the upper torso. Together with the muscles and bones, they [...]

2020-10-26T03:41:24+00:00October 25th, 2020|Neck Pain|Comments Off on 15 Reasons Why You Have Neck Pain

How To Protect Yourself From Migraine Attacks

Migraines are notorious for causing debilitating head pain. They are neurological. Head pain is merely a symptom of a migraine attack, and it doesn’t have to accompany it. How do you know you are experiencing a migraine?   Typical Migraine Symptoms to Watch Out For Double vision or vertigo Basilar migraine is something that can [...]

2020-10-02T02:44:19+00:00September 27th, 2020|Migraines / Headaches|Comments Off on How To Protect Yourself From Migraine Attacks

Should You Exercise During a Fibromyalgia Flare?

Anyone’s initial reaction to a fibromyalgia diagnosis is either confusion or fear. It’s understandable. Fibromyalgia can be overwhelming and scary if you do not know much about the disorder.  Fibromyalgia (FM) is a chronic syndrome that gives rise to pain all over the bones and muscles, tender points in the body, and general fatigue. Since [...]

2020-09-25T05:51:35+00:00August 23rd, 2020|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Should You Exercise During a Fibromyalgia Flare?

What to Expect From Atlas Orthogonal Technique

Upper cervical chiropractic has a few different methods in its arsenal. The atlas orthogonal technique is one of those. Here, we will focus on the atlas orthogonal method as one of those unique procedures. What Is the Atlas Orthogonal Technique? The atlas orthogonal technique is a very gentle and precise method that corrects any misalignment [...]

2020-07-27T10:33:38+00:00July 26th, 2020|Low Back Pain / Sciatica|Comments Off on What to Expect From Atlas Orthogonal Technique

How Do I Stop Spinning From Vertigo?

What precisely is vertigo? Vertigo links to an inner ear problem. It is a false feeling that you’re spinning even when you remain motionless in reality. Also, you may feel that everything around you is turning. The truth is there is no physical spinning that happens. Read on to learn how you can stop the spinning [...]

2020-06-28T05:09:10+00:00June 28th, 2020|Vertigo / Dizziness / Menieres|Comments Off on How Do I Stop Spinning From Vertigo?

What to Do — And Not Do — When You Have TMJD

The TMJ—short for temporomandibular joint, links the mandible (the bottom part of the jaw) to the temporal bone of the skull. When the jaw functions normally, there’s no cause to ever worry about it. However, when the TMJ suffers from an issue, then it may lead to loss of range of motion, grinding, popping, pain, [...]

2020-05-24T06:11:28+00:00May 24th, 2020|TMJ / Jaw Pain|Comments Off on What to Do — And Not Do — When You Have TMJD

10 Neck Pain Essential Facts And Statistics To Know

Modern technology is a boon for society. It helps us build tools to make our lives easier to manage. However, it can also be harmful to us if we are not careful. Spending considerable time in front of computers or mobile devices at home or work may cause serious health issues. One of the most [...]

2020-04-26T14:12:36+00:00April 26th, 2020|Neck Pain|Comments Off on 10 Neck Pain Essential Facts And Statistics To Know

Natural Migraine Help: Triggers, Risk Factors, and a Case Study

Migraine is one of the most common health concerns that people face today, and it is undoubtedly the most prolific neurological condition with more than 39 million sufferers in the US alone. If you get migraines, how can you identify and avoid some of the most common triggers? What are some of the risk factors [...]

2020-03-31T21:24:44+00:00March 22nd, 2020|Migraines / Headaches|Comments Off on Natural Migraine Help: Triggers, Risk Factors, and a Case Study

How to Know if Your Vertigo and Migraines Are Linked

As if a vertigo attack or a migraine episode isn’t bad enough, some people with the disorder called vestibular migraine experience the combination of both from time to time. Vertigo is the false sense of movement of a person or their surroundings. On the other hand, migraines are a neurological condition that causes severe headaches, [...]

2019-12-23T07:48:10+00:00December 22nd, 2019|Vertigo / Dizziness / Menieres|Comments Off on How to Know if Your Vertigo and Migraines Are Linked
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