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5 Things You May Not Know About Vertigo

Vertigo is such a common symptom that you may feel you know everything about it. Perhaps you have already scoured the Internet for everything there is to know. We’re going to dig deep to try and provide you with a few facts you may not know. Even if you end up being familiar with a [...]

2020-04-19T06:39:21+00:00April 19th, 2020|Vertigo / Dizziness / Menieres|Comments Off on 5 Things You May Not Know About Vertigo

How to Tame the Top Migraine Triggers

Migraines are a neurological condition that affects tens of millions of people across America and many more millions globally. However, despite how prevalent migraines have become, treatment options are still minimal. One of the things that doctors recommend is keeping a migraine journal so that you can learn your triggers and avoid them. Whether you [...]

2020-01-19T17:53:20+00:00January 19th, 2020|Migraines / Headaches|Comments Off on How to Tame the Top Migraine Triggers

What a Crick in the Neck Means & How to Get Rid of a Neck Crick

You wake up in the morning with the worst crick in the neck of your life. It is stiff, sore, even painful. You try to turn your head to see if it will loosen up a little, but even your range of motion is restricted. What does it mean? How did it happen? Is there [...]

2019-10-20T13:55:03+00:00October 20th, 2019|Neck Pain|Comments Off on What a Crick in the Neck Means & How to Get Rid of a Neck Crick

Finding Natural Relief from All 4 Migraine Phases

With 39 million Americans suffering from migraines, there is no other neurological disorder that even comes close. At the same time, we still have a lot to learn about this potentially chronic health condition. We’re going to point you in the right direction to help you find natural relief from migraines. But first, we need [...]

2020-03-25T01:41:09+00:00July 7th, 2019|Migraines / Headaches|Comments Off on Finding Natural Relief from All 4 Migraine Phases

Central Vertigo vs. Peripheral Vertigo: What’s the Difference?

Vertigo is the terrible and unsettling sensation of having your environment whirl around you. It could also be a feeling that you are spinning out of control even though you’re not moving.  If you’ve ever ridden a spinning amusement park ride, you can understand firsthand what it feels like. However, for true sufferers, this feeling [...]

2020-03-19T08:32:18+00:00April 7th, 2019|Vertigo / Dizziness / Menieres|Comments Off on Central Vertigo vs. Peripheral Vertigo: What’s the Difference?

Tips for Natural Neck Pain Relief

Neck pain is a common problem that seems to be growing worse in our modern world that is so tech-oriented. How can you take care of neck pain without reaching for that bottle of NSAIDs (which can have many side effects if you use them long-term)? We’re going to provide you with some self-care tips [...]

2019-02-02T16:52:16+00:00January 6th, 2019|Neck Pain|Comments Off on Tips for Natural Neck Pain Relief

8 Common Signs of a Migraine

When your headache is particularly severe, you may wonder if you’re dealing with a migraine. There are several ways to differentiate a headache from a migraine, but a good place to start is to learn about the symptoms of the latter. Below is a list of the 8 most common symptoms of migraines. Following this [...]

2020-03-04T14:13:51+00:00October 7th, 2018|Migraines / Headaches|Comments Off on 8 Common Signs of a Migraine

All About Vertigo and What Can Help Alleviate the Spinning

Vertigo is among the most common health problems that frequently affects adults. In the United States, 40 percent of people experience vertigo at least one time during their lifetime. Women are just slightly more susceptible than men. Vertigo often happens due to a problem with the vestibular system, the part of the body that controls [...]

2020-02-27T17:11:29+00:00July 1st, 2018|Vertigo / Dizziness / Menieres|Comments Off on All About Vertigo and What Can Help Alleviate the Spinning

5 Ways Your Desk Job May Be Contributing to Neck Pain

Neck pain is a common ailment, and that may be even more so in our modern age due to the office work environment. What are some ways that working at a desk can increase strain on the neck? Is there a natural way to find relief? Read on for the answers. #1 Poor Posture Leads [...]

2020-02-24T12:36:33+00:00April 1st, 2018|Neck Pain|Comments Off on 5 Ways Your Desk Job May Be Contributing to Neck Pain

Headache Symptoms – How to Know What Kind of Headache You Have

What is a headache? The short answer is that a headache is a condition that causes a person to experience pain in his or her head. That having been said, there are many types of headaches, and each kind has different symptoms that can help to identify it. In fact, you may even discover that [...]

2019-04-17T17:59:29+00:00January 7th, 2018|Headaches, Migraines / Headaches|Comments Off on Headache Symptoms – How to Know What Kind of Headache You Have