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What a Crick in the Neck Means & How to Get Rid of a Neck Crick

You wake up in the morning with the worst crick in the neck of your life. It is stiff, sore, even painful. You try to turn your head to see if it will loosen up a little, but even your range of motion is restricted. What does it mean? How did it happen? Is there [...]

2019-10-20T13:55:03+00:00October 20th, 2019|Neck Pain|Comments Off on What a Crick in the Neck Means & How to Get Rid of a Neck Crick

Finding Natural Relief from All 4 Migraine Phases

With 39 million Americans suffering from migraines, there is no other neurological disorder that even comes close. At the same time, we still have a lot to learn about this potentially chronic health condition. We’re going to point you in the right direction to help you find natural relief from migraines. But first, we need [...]

2019-07-08T07:50:21+00:00July 7th, 2019|Migraines / Headaches|Comments Off on Finding Natural Relief from All 4 Migraine Phases

Central Vertigo vs. Peripheral Vertigo: What’s the Difference?

Vertigo is the terrible and unsettling sensation of having your environment whirl around you or the feeling that you are spinning out of control even though you’re not actually moving at all.  If you’ve ever ridden a spinning amusement park ride or played a game of “dizzy bat”, you can understand firsthand what vertigo feels [...]

2019-10-13T11:53:08+00:00April 7th, 2019|Vertigo / Dizziness / Menieres|Comments Off on Central Vertigo vs. Peripheral Vertigo: What’s the Difference?

Tips for Natural Neck Pain Relief

Neck pain is a common problem that seems to be growing worse in our modern world that is so tech-oriented. How can you take care of neck pain without reaching for that bottle of NSAIDs (which can have many side effects if you use them long-term)? We’re going to provide you with some self-care tips [...]

2019-02-02T16:52:16+00:00January 6th, 2019|Neck Pain|Comments Off on Tips for Natural Neck Pain Relief

8 Common Signs of a Migraine

When your headache is particularly severe, you may wonder if you’re dealing with a migraine. There are several ways to differentiate a headache from a migraine, but a good place to start is to learn about the symptoms of migraines. Below is a list of the 8 most common symptoms of migraines. Following this list [...]

2019-02-02T18:47:52+00:00October 7th, 2018|Migraines / Headaches|Comments Off on 8 Common Signs of a Migraine

All About Vertigo and What Can Help Alleviate the Spinning

Vertigo, along with dizziness and other balance-related health problems, is among the most common health problems seen in adults. In the United States, 40 percent of people experience vertigo at least one time during their lifetime. Women are just slightly more susceptible than men. Vertigo often happens due to a problem with the vestibular system, [...]

2019-04-16T16:45:35+00:00July 1st, 2018|Vertigo / Dizziness / Menieres|Comments Off on All About Vertigo and What Can Help Alleviate the Spinning

5 Ways Your Desk Job May Be Contributing to Neck Pain

Neck pain is a common ailment, and that may be even more so in our modern age due to the office work environment. What are some ways that working at a desk can increase strain on the neck? Is there a natural way to find relief? Read on for the answers. #1 Poor Posture Leads [...]

2019-04-17T16:28:38+00:00April 1st, 2018|Neck Pain|Comments Off on 5 Ways Your Desk Job May Be Contributing to Neck Pain

Headache Symptoms – How to Know What Kind of Headache You Have

What is a headache? The short answer is that a headache is a condition that causes a person to experience pain in his or her head. That having been said, there are many types of headaches, and each kind has different symptoms that can help to identify it. In fact, you may even discover that [...]

2019-04-17T17:59:29+00:00January 7th, 2018|Headaches, Migraines / Headaches|Comments Off on Headache Symptoms – How to Know What Kind of Headache You Have

9 Vertigo Medications and Why You Should Try to Find Natural Relief Instead

Vertigo is a false sensation of movement. Many patients describe a feeling like the room is spinning, tilting, or swaying. As a result, most people find that it is difficult to carry out normal daily activities during an attack. It can even lead to increased fall risk when episodes are severe and strike suddenly. Many [...]

2019-10-28T10:22:20+00:00October 1st, 2017|Vertigo / Dizziness / Menieres|Comments Off on 9 Vertigo Medications and Why You Should Try to Find Natural Relief Instead

Neck Pain Affects Pro Athletes Too – How to Find Relief

If you think that neck pain is only for those who sit at a desk for work all day, you may find it interesting to note that this problem is common among athletes as well. For example, famous female golfer Michelle Wie had to excuse herself from one of the biggest tournaments of the year [...]

2019-04-19T15:13:00+00:00August 6th, 2017|Neck Pain|Comments Off on Neck Pain Affects Pro Athletes Too – How to Find Relief