Blogs by Dr. Terry McCoskey
How to Enjoy Running When You Frequently Have Back Pain
Are you a passionate runner who experiences back pain after every jog? Don't let it discourage you! Back pain is a common problem for runners due to various reasons, including Upper Cervical misalignments. In this article, we'll provide valuable tips to help you prevent back pain while running so that you can continue enjoying this healthy passion. After reading this article, you’ll learn that paying attention to your body and making simple adjustments to your routine can keep your back fit, and you can enjoy running without pain. Benefits of Running to One's Health Although one of the simplest [...]
New Technology For Vertigo Diagnosis Offers Hope To Patients
If you suffer from vertigo or motion sickness, you are familiar with the debilitating dizzy spells it brings. Despite not being dangerous on its own, it does come with risks of falls and slips due to dizziness and balance issues. Finding effective vertigo relief can reduce such risks for you. But getting a diagnosis for vertigo is more complex than it may seem. First, because vertigo is not a condition per se but a symptom of an underlying condition, it may be tricky because doctors may need to rule out different conditions to fully identify what's causing vertigo. On top [...]
Can Cervical Chiropractors Relieve Neck Pain Caused By Yawning?
If you're suffering from neck pain, it can be difficult to know what exactly is causing your discomfort. Some people blame their desk chairs. Others think it's their computer screen or the car they drive too much. And some think it's their mattress, pillow, or even how they sleep at night. In reality, though, there are a lot of little things we do every day that cause our necks to ache—and we don't even realize it! One of these culprits could be yawning. In this article, we’ll discuss how yawning contributes to or causes neck pain and how you can [...]
Work Around Your Fibromyalgia Triggers Through Exercise and Upper Cervical Care
Fibromyalgia is not an imaginary illness. It's excruciating for fibromyalgia patients not to be taken seriously when their flare-ups happen. If you know someone with fibromyalgia, offering support or being compassionate can make a lot of difference. If you're living with fibromyalgia, please know that you are not alone, and there are ways you can explore to manage your symptoms to improve your quality of life. Understanding your fibromyalgia triggers is a great way to help you pursue proper care. You are likely familiar with how fibromyalgia is a debilitating condition. Chronic pain, fatigue, and brain fog can make it [...]