Vertigo affects millions of people in the USA, making it one of the most fascinating health concerns to discuss both offline and online. If you or someone close to you deal with vertigo episodes regularly, you might have a ton of questions about how things work. With this in mind, we thought of gathering the top 10 questions that patients mostly ask from their chiropractor for vertigo. Let’s answer them one by one!
Question 1: What is vertigo?
Vertigo is a type of dizziness. However, instead of making you feel lightheaded, vertigo attacks trick your brain into thinking that everything around you is spinning.
Question 2: What causes the spinning sensation?
Scientists continue to uncover the mechanisms behind the onset of a spinning sensation. One of the most popular theories points out that vertigo often follows head or neck trauma. Accidents like car collisions can cause the neck bones to misalign. Consequently, this triggers cervicogenic dizziness. Besides neck misalignment, here are other potential causes of vertigo:
- Meniere’s disease
- Vestibular neuronitis
- Benign Paroxysmal Positional Vertigo
Question 3: Does vertigo poses life-threatening risks?
Although vertigo isn’t a severe health condition, it can increase your risk of getting injured. You might slip, fall, or trip while you’re experiencing a vertigo attack. If in case you suddenly feel a spinning sensation, choose to stay put in one place. Wait until the symptoms improve to avoid accidents or other untoward events.
Additionally, if you suspect having cardiovascular disease or other underlying conditions, we recommend consulting with your physician. This way, you can resolve your medical problem as quickly as possible.
Question 4: What are the risk factors of vertigo?
You’re not alone in this endeavor. Millions of Americans experience mild to severe vertigo attacks at one point in time. Some folks are more prone to experiencing vertigo compared to the rest. Here are some of the critical risk factors of this condition:
- Age – Older people tend to suffer more from vertigo
- Sex – Females notably experience worse bouts of spinning sensations compared to males.
- Previous neck or head trauma
- Existing or previous inner ear infection
- Excessive alcohol intake
- Family history of vertigo
- Constant anxiety and stress
Question 5: How can stress trigger vertigo?
Stress and anxiety can potentially trigger the onset of a spinning sensation. A study emphasizes the role of considering psychological disorders in diagnosing and managing vertigo. Some of the psychological issues mentioned in the research include stress and anxiety. Notably, these two problems often come hand in hand when a person experiences a spinning sensation. They can aggravate the situation as the body releases stress hormones that activate responses like increased heartbeat and muscle contraction.
Question 6: Can eating a low-sodium diet help?
Yes, it can, most especially if you experience other symptoms like ear congestion, loss of hearing ability, and tinnitus. If you have any of these accompanying signs, then you might have Meniere’s, a condition that stems from the abnormal buildup of fluid inside the inner ear. By opting for a diet that contains lower amounts of sodium, you can minimize water retention. This, in effect, prevents your condition from getting worst.
Question 7: Can Epley Maneuver help with vertigo?
Earlier in Question #2, we listed BPPV or benign paroxysmal positional vertigo as a common trigger of a spinning sensation. If you happen to have this condition, then the Epley Manuever might be able to help you reduce the intensity of each episode. BPPV is a health problem that occurs when the calcium crystals inside the vestibular system get dislodged and end up in a place where they shouldn’t be. With the Epley Maneuver, you can help the crystals to migrate back into their proper position.
Question 8: Is there a way to get rid of vertigo symptoms?
Getting rid of vertigo is tricky, mostly because of the many uncertainties surrounding its origins. So, instead, most people rely on addressing the symptoms. For example, some folks who frequently experience spinning sensations try to cope using diuretics. These are essentially prescription medicines that get rid of the excess water absorbed by the body. This particular approach may be useful if your condition stems from Meniere’s disease or endolymphatic hydrops. Other patients also try using medication for nausea to avoid vomiting, especially while attending to chores.
Question 9: Can you use natural remedies?
Taking prescription drugs for managing vertigo symptoms isn’t everyone’s cup of tea. If you prefer using natural remedies, you can try consulting with a chiropractor for vertigo. Upper cervical care is completely backed by science. Many patients suffering from vertigo episodes have experienced significant improvements after receiving upper cervical adjustments. If you have struggled with a neck injury in the past, you might also find hope with upper cervical chiropractic care.
Question 10: How can a chiropractor for vertigo help?
When you visit a chiropractor for vertigo, you’ll have your upper neck bones assessed for misalignment. If your C1 and C2 bones have shifted away from their original position, your body tends to suffer greatly. Thankfully, with the help of your upper cervical chiropractor, you can correct the neck bone alignment and restore balance in your spine. It also helps you improve fluid drainage inside the ears to release the pressure on your vestibular system.
We hope the list of FAQs on vertigo above can help you start your path to recovery. If you need help in resolving the possible causes of your spinning sensation episodes, you can get in touch with a nearby chiropractor for vertigo.