Alcohol Avoidance To Keep Your Vertigo At Bay

June 12, 2022

Alcohol Avoidance To Keep Your Vertigo At Bay

You may have heard that alcohol consumption can trigger or worsen vertigo. The connection between vertigo and alcohol is not a simple one; both may cause unpleasant outcomes like dizziness and dehydration.

This article provides a useful overview of how excessive alcohol consumption triggers vertigo and how Upper Cervical Chiropractic can help with it. We will also discuss some tips on other natural ways to alleviate vertigo pain, as well as finding a nearby doctor of chiropractic.

 

The Relation Between Vertigo and Alcohol Consumption 

Vertigo is a symptom of a known or unknown underlying condition. If you experience vertigo after drinking too much, then it could mean that your overall health has taken a turn for the worse. 

In order to avoid surprises and get back to feeling generally healthy again, try staying on top of any pre-existing conditions you may have in your life before starting to drink more heavily than usual, or at all!

When you drink alcohol, the amount of blood flow to your brain and inner ear is reduced. This can cause chemical changes in the fluid of your inner ear. This fluid is what helps you keep your overall balance, which is allowing you to be more fluid and in control of your movements and spatial orientation. When this chemical changes in your inner ear happen, even small movements will set off vertigo symptoms. 

Moreover, the more you drink, the higher your risk of experiencing vertigo. Alcohol triggers the release of histamine into the body, which can lead to inflammation. Inflammation in your inner ear can cause vertigo. Some people are more susceptible to it and may experience it after very small amounts of alcohol while others won’t show any symptoms at all.

Alcohol can also upset the balance of chemicals in your brain. This effect can result in dizziness, nausea, and vomiting. It causes dehydration which can make you feel lightheaded or faint.

 

Alcohol Reduction or Avoidance is Recommended

If you have a history of vertigo, avoid drinking alcohol to keep your symptoms at bay.

If you think that you are suffering from or experiencing vertigo after consuming too much alcohol, seek medical attention immediately for further evaluation, treatment options, and vertigo relief routes by a licensed doctor or chiropractor.

It’s important to recognize that alcohol can cause vertigo in a number of ways. It acts as a diuretic, dehydrating your body and leading to dizziness or fainting. It can also trigger other symptoms of vestibular dysfunction, such as visual disturbances and confusion, making it difficult for you to walk without the risk of falling.

In some cases, even if there is no history of alcohol abuse or use during pregnancy (which is dangerous for both mother and fetus), patients may still develop symptoms related to their vestibular system due to inherited genetic factors that affect how their brain responds to certain chemicals like alcohol.

alcohol, vertigo relief

Natural Vertigo Relief Options to Complement Alcohol Reduction

There are a lot of various ways you can do to reduce your vertigo attacks, in conjunction with your alcohol reduction to make it more effective. Like alcohol reduction, most of them are simple lifestyle changes such as:

  • Minding your posture (whether you are sitting, standing, walking, or sleeping)
  • Exercising regularly to ensure proper blood flow and relax muscles
  • Drinking lots of water to avoid dehydration
  • Undergoing regular check-ups to have updated information and knowledge of your health and body situation.

But if you want lasting vertigo relief, then it's important to keep your spine in a healthy position. Upper Cervical Chiropractic can help with that by realigning the bones in your neck so that they fit together properly and don't put pressure on any nerves running through them. This helps reduce or eliminate nerve irritation caused by misalignment and makes it much less likely for you to experience vertigo again.

Upper Cervical Chiropractic is also great because it helps relieve other symptoms caused by nerve compressions, such as headaches and muscle pain. If you are suffering from such symptoms due to an existing case of vertigo or an injury related to past cases of vertigo, then trying Upper Cervical Care might be just what your overall system needs.

 

Get Lasting Vertigo Relief with Upper Cervical Chiropractic

Upper Cervical Care is a natural and effective method for vertigo relief available today. Your chiropractor specializing in Upper Cervical will be able to provide you with an adjustment that helps to realign your neck and improve the circulation of blood to your brain, which can dramatically reduce your vertigo and its symptoms.

If you are looking for a doctor that is near you and can help you understand your condition better, reduce your vertigo attacks, and improve your overall health, visit the Upper Cervical Awareness page and check out our Doctors’ Portal.

Upper Cervical Awareness is an organization founded to help people suffering from various symptoms and conditions caused by spinal problems. It provides an extensive collection of information resources and contacts of professionals that can help sufferers out of their misery.

Find An Upper Cervical Doctor in Your Areato schedule a consultation today.

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