A Senior’s Guide to Overcoming Dizziness and Balance Problems

A Senior’s Guide to Overcoming Dizziness and Balance Problems

Are you a senior struggling to keep your balance while doing simple activities? Have you ever felt like the ground is moving beneath your feet when all you’re doing is standing in a corner? Have you had injuries to your lower back, hips, and legs because of sudden bouts of dizziness or unsteadiness?

Before things take an unfortunate turn, you should consider taking the necessary steps to address your dizziness and balance problems. A way to do that is to retrace their underlying connection: an Upper Cervical misalignment. Find out what this is and how you can overcome both issues with the help of a natural and holistic source of relief.


Dizziness and Imbalance Tell-All: What Seniors Should Expect

Dizziness and imbalance problems are more common in seniors than younger people.  

Notably, a lot of seniors feel dizzy or lightheaded while sitting or lying. Some also develop vestibular disorders like benign paroxysmal positional vertigo, which causes disorienting vertigo attacks when making sudden head movements. 

Studies explain that older people like you are more prone to balance and dizziness issues because nerves deteriorate over time. They lose conduction speed, causing significant interruptions in the communication between your brain, inner ears, eyes, and other organs that help perceive motion.

Thankfully, you have several options to manage your recurring spinning sensations. Some examples include:


Understanding Your Triggers Better 

Many seniors describe vertigo as a swaying or rocking feeling when sitting or standing still. Notably, this type of dizziness can stem from various underlying issues. In seniors or elderly individuals, there are three general categories of vertigo-causing illnesses. Here’s a closer look at them: 

#1. Neurological Causes

When there is damage to the brain or nervous system, imbalance in the inner ear may occur. Strokes, tumors, and other neurological problems may cause vertigo. 

#2. Cardiovascular Causes

They occur when there are issues with the blood vessels supplying blood to the brain. These conditions often result in dizziness and balance problems when standing up or walking around because they affect blood flow to your inner ears. Cardiovascular causes include high blood pressure and heart disease.

#3. Vestibular and Otologic Causes

They damage your hearing and balance organs in the inner ears. Studies explain that vestibular and otologic conditions often trigger balance issues, unsteadiness, and dizziness when you move your head around or stand up quickly from a sitting position.

While these three are accepted causes of dizziness, imbalance, and vertigo, research has shown that imbalance can also stem from the misalignment of the uppermost neck bones (C1 and C2 bones). That is why one of the most recommended approaches to this kind of pain is Upper Cervical Chiropractic Care.

dizziness, Upper Cervical

Bid Farewell to Imbalance and Dizziness with the Help of Upper Cervical Care 

Upper Cervical Chiropractic is effective for dizziness and imbalance in adults. The gentle adjustments of bones, joints, and muscles in the spine can help with vertigo symptoms as well as nausea and vomiting. When you visit a chiropractor for dizziness and vertigo relief, they will evaluate your posture to determine if any muscle imbalances may contribute to your symptoms.

In chiropractic terms, the goal is always to restore proper function and balance to all joints so they can move properly in space. If a joint is restricted from moving properly, it will often cause pain or discomfort.

If your vertigo, dizziness, and imbalance persist, try getting your spinal alignment checked and adjusted by a credible Upper Cervical Chiropractor as soon as possible! You can easily find one in your area through the Upper Cervical Awareness comprehensive Find-a-Doctor service. This directory houses all the names and contact details of accredited chiropractors in America, and the best part is – it’s FREE! Visit Upper Cervical Awareness now!


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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.