Low Back Pain / Sciatica

/Low Back Pain / Sciatica

5 Things You Can Do to Prevent Back Pain Naturally

When it comes to back pain, the best thing to do is avoid it in the first place. You may wonder if that’s even possible since research indicates 80% of people will deal with back pain at some point. While you may not be able to avoid an occasional soreness, we’re going to look at [...]

2017-08-31T07:35:28+00:00 July 23rd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on 5 Things You Can Do to Prevent Back Pain Naturally

Just How Common Is Lower Back Pain?

If you suffer from lower back pain, not only are you not alone, you’re in the majority! About 80% of people will experience a bout of lower back pain at some point in life. However, many deal with the condition chronically. In fact, it is the most common cause of disability in the world. A [...]

2017-07-26T14:36:09+00:00 July 23rd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on Just How Common Is Lower Back Pain?

New Guidelines for Lower Back Pain Treatment

The gold standard in lower back pain care used to be NSAIDs. However, studies recently revealed that these pain relievers weren’t really helping patients on a long-term basis and were actually causing side effects that grew worse with long time usage. Thus, the American College of Physicians updated the guidelines. What are doctors presently recommending [...]

2017-07-17T11:47:53+00:00 July 16th, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on New Guidelines for Lower Back Pain Treatment

3 Ways to Make Your Office Easier on Back Pain

If you sit at a desk all day long for work, you may think that you are less likely to experience back pain than a manual laborer. However, one of the primary causes of back pain in the workplace is sitting for hours at a time. We’re going to take a look at 3 ways [...]

2017-07-13T19:38:25+00:00 July 9th, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on 3 Ways to Make Your Office Easier on Back Pain

Exercise and Other Natural Ways to Relieve Lower Back Pain

Lower back pain is so common that up to 80% of people will have a bout at some point in life. However, for millions of people, chronic back pain becomes debilitating. In fact, back pain is the number one cause of disability worldwide. When lower back pain begins, exercise may be the last thing on [...]

2017-07-13T16:22:26+00:00 July 9th, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on Exercise and Other Natural Ways to Relieve Lower Back Pain

Back Pain Relief for Gamers

If you play video games professionally or are a serious hobbyist, one common ailment that may concern you is back pain. While there don’t seem to be any studies on the number of gamers with lower back problems, it wouldn’t be a surprise to find out the number of chronic pain sufferers was higher than [...]

2017-07-13T16:18:06+00:00 July 9th, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on Back Pain Relief for Gamers

How to Travel Without the Lower Back Pain

Summer is here, and that means many families will be traveling while the kids are off from school. Unfortunately, back pain can make it difficult to enjoy a family vacation, so here are a few tips to help you take your vacation while leaving your lower back pain behind. Handle Luggage Properly – First of [...]

2017-07-13T15:14:54+00:00 July 3rd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on How to Travel Without the Lower Back Pain

100 Billion Reasons to Search for Better Back Pain Care

In the US alone, about $100 billion per year is spent on finding relief from back pain. Unfortunately, most of this money is wasted on treatments with extremely low success rates or therapies that can actually make the problem worse. We’re going to look at a few things to avoid if possible, and one cost-effective [...]

2017-07-18T15:55:03+00:00 July 2nd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on 100 Billion Reasons to Search for Better Back Pain Care

5 Things You Should Know About Back Pain and Pregnancy

Pregnancy can come along with a host of concerns, but this should be an overall positive experience for expectant mothers. How can you keep back pain from casting a pall over an exciting time in your life? Here are 5 things you should know. Gaining weight affects the back – When a pregnant woman experiences [...]

2017-07-13T16:12:11+00:00 July 2nd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on 5 Things You Should Know About Back Pain and Pregnancy

A Non-Invasive and Long-Term Alternative to Back Pain Relief

If you have been suffering from back pain on a long-term basis, you’ve probably had the entire gamut of treatment options recommended to you, including much of the usual like: Opioids for pain management Surgery RFD – radiofrequency denervation (requires local anesthesia, electric current is used to intentionally damage the nerves in order to stop [...]

2017-07-13T16:05:17+00:00 July 2nd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on A Non-Invasive and Long-Term Alternative to Back Pain Relief