Back Pain

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Natural Resolution to Low Back Pain Via Adjustments and Exercise

Back pain is one of the most common ailments globally, but did you know that there is a gentle and natural way to get relief? We’re going to look at 3 exercises that can strengthen your lower back as well as a subspecialty of chiropractic that provides adjustments without the popping or twisting. Read on [...]

2017-04-26T18:38:01+00:00 April 26th, 2017|Back Pain|Comments Off on Natural Resolution to Low Back Pain Via Adjustments and Exercise

Long-Term Back Pain Relief – Something Better Than Steroid Shots

Chronic back pain affects people across the globe and is the world’s number one cause of disability. Many try to take their back pain one day at a time and just take an over-the-counter pain reliever as needed. Others who are looking for long-term relief from chronic back problems have turned to steroid injections. However, [...]

2017-04-21T20:10:33+00:00 April 21st, 2017|Back Pain|Comments Off on Long-Term Back Pain Relief – Something Better Than Steroid Shots

3 Natural Ways to Relieve Back Pain

Before you reach for an (OTC) over-the-counter painkiller for your back pain, we’d like to introduce you to three ways to reduce or eliminate back pain naturally. Since back pain will afflict 80% of us at some point in life, these are tips that anyone can use. #1: Strengthen Your Core If you’ve ever done [...]

2017-04-21T20:05:26+00:00 April 21st, 2017|Back Pain|Comments Off on 3 Natural Ways to Relieve Back Pain

Back Pain – Can It Really Shorten Your Life?

Back pain is such a common problem in the world that it is the leading cause of disability and affects about 700 million people. Researchers in Australia recently took a close look at back pain because this problem afflicts 4 million in that nation alone, and results in over a billion dollars in treatment. But [...]

2017-03-23T18:19:33+00:00 March 23rd, 2017|Back Pain|Comments Off on Back Pain – Can It Really Shorten Your Life?

Debunking the Worst Lower Back Pain Myths

When it comes to lower back pain, there’s no shortage of information on the Internet. After all, it is one of the world’s most common ailments and the number one cause of disability globally. Unfortunately, not everything you read online can be trusted. We’re about to debunk 4 of the biggest back pain myths. Myth [...]

2017-03-09T22:46:07+00:00 March 9th, 2017|Back Pain|Comments Off on Debunking the Worst Lower Back Pain Myths

Taking Care of Back Pain to Decrease the Risk of a Fall

Back pain is so common that up to 80 percent of people will experience a bout at some point. However, when back pain becomes chronic, not only can it be disabling, but according to a recent study, it can also lead to an increased risk of falls. This makes taking care of chronic back pain [...]

2017-03-02T19:18:10+00:00 March 5th, 2017|Back Pain|Comments Off on Taking Care of Back Pain to Decrease the Risk of a Fall

Chronic Back Pain Prevention – Tips for Reducing the Risk

Since the great majority of people will experience back pain at one point or another, many view it as something inevitable that cannot be avoided. However, by taking some preventative actions, it may be possible to reduce back pain or at least stop it from becoming chronic. If you agree with the famous saying that [...]

2017-03-02T19:20:49+00:00 March 5th, 2017|Back Pain|Comments Off on Chronic Back Pain Prevention – Tips for Reducing the Risk

Understanding the Pain of Sciatica

Sciatica is a medical condition known for pain that radiates down the front, back, or outside of the leg. Generally, only one side is affected. The sciatic nerve is one of the largest nerves in the body, about the size of the small finger. It goes from the lower back through the buttocks and down [...]

2017-02-26T16:15:50+00:00 February 26th, 2017|Back Pain|Comments Off on Understanding the Pain of Sciatica

Back Pain Caused by a Herniated Disc

What is a herniated disc and why is it responsible for back pain? There are discs located between each of the vertebrae of the back. These discs are gel-like substances that do not allow the bones to rub against each other. However, if these discs move out of place, nerve irritation and inflammation can be [...]

2017-02-24T23:32:22+00:00 February 19th, 2017|Back Pain|Comments Off on Back Pain Caused by a Herniated Disc

Could It Be Sciatica?

If a person has pain that travels down the back of one leg, he may be suffering from sciatica. Here are a few other symptoms to look for: Tingling in the leg Pain in the lower back region A pins and needles sensation Problems moving the affected leg Pain in the buttocks Weakness or pain [...]

2017-02-25T05:54:55+00:00 February 19th, 2017|Back Pain|Comments Off on Could It Be Sciatica?