Back Pain

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3 Major Cause of Chronic Back Pain

While many suffer from acute back pain issues, few find the underlying cause unless the pain becomes chronic. Unfortunately, that means the pain may very well return, and with a vengeance. How can you know what is causing your back pain and how to prevent the problem from becoming a long-term issue? Common Causes of [...]

2017-07-11T09:43:06+00:00 June 18th, 2017|Back Pain|Comments Off on 3 Major Cause of Chronic Back Pain

A Long-Lasting Solution to Lower Back Pain

When one experiences lower back pain, he will try anything to find a way to alleviate it. Approximately 8 out of every 10 Americans will have a bout of back pain at one time or another according to the US National Institute of Neurological Disorders and Strokes. Out of these, 1 in every 5 will [...]

2017-05-29T22:09:31+00:00 May 28th, 2017|Back Pain|Comments Off on A Long-Lasting Solution to Lower Back Pain

Back Pain – Is Mindfulness the Answer?

Back pain is the most common cause of disability around the world. Medications rarely provide any kind of long-term benefit and surgeries can be dangerous and ineffective. As a result, many natural ways to cope with back pain are appearing. Mindfulness is one such method. Does it work? Is there a better natural option? Does [...]

2017-05-19T19:20:53+00:00 May 19th, 2017|Back Pain|Comments Off on Back Pain – Is Mindfulness the Answer?

The Benefits of Upper Cervical Chiropractic Care for Back Pain

  Back pain is both one of the most common reasons for a person to go to the doctor and one of the most common reasons for a physician to write a script for highly-addictive pain medications. Because of this, researchers are constantly on the lookout for alternative ways to get relief. One of the [...]

2017-04-26T20:52:55+00:00 April 26th, 2017|Back Pain|Comments Off on The Benefits of Upper Cervical Chiropractic Care for Back Pain

Natural Resolution to Low Back Pain Via Adjustments and Exercise

Back pain is one of the most common ailments globally, but did you know that there is a gentle and natural way to get relief? We’re going to look at 3 exercises that can strengthen your lower back as well as a subspecialty of chiropractic that provides adjustments without the popping or twisting. Read on [...]

2017-04-26T18:38:01+00:00 April 26th, 2017|Back Pain|Comments Off on Natural Resolution to Low Back Pain Via Adjustments and Exercise

Long-Term Back Pain Relief – Something Better Than Steroid Shots

Chronic back pain affects people across the globe and is the world’s number one cause of disability. Many try to take their back pain one day at a time and just take an over-the-counter pain reliever as needed. Others who are looking for long-term relief from chronic back problems have turned to steroid injections. However, [...]

2017-04-21T20:10:33+00:00 April 21st, 2017|Back Pain|Comments Off on Long-Term Back Pain Relief – Something Better Than Steroid Shots

3 Natural Ways to Relieve Back Pain

Before you reach for an (OTC) over-the-counter painkiller for your back pain, we’d like to introduce you to three ways to reduce or eliminate back pain naturally. Since back pain will afflict 80% of us at some point in life, these are tips that anyone can use. #1: Strengthen Your Core If you’ve ever done [...]

2017-04-21T20:05:26+00:00 April 21st, 2017|Back Pain|Comments Off on 3 Natural Ways to Relieve Back Pain

Back Pain – Can It Really Shorten Your Life?

Back pain is such a common problem in the world that it is the leading cause of disability and affects about 700 million people. Researchers in Australia recently took a close look at back pain because this problem afflicts 4 million in that nation alone, and results in over a billion dollars in treatment. But [...]

2017-03-23T18:19:33+00:00 March 23rd, 2017|Back Pain|Comments Off on Back Pain – Can It Really Shorten Your Life?

Debunking the Worst Lower Back Pain Myths

When it comes to lower back pain, there’s no shortage of information on the Internet. After all, it is one of the world’s most common ailments and the number one cause of disability globally. Unfortunately, not everything you read online can be trusted. We’re about to debunk 4 of the biggest back pain myths. Myth [...]

2017-03-09T22:46:07+00:00 March 9th, 2017|Back Pain|Comments Off on Debunking the Worst Lower Back Pain Myths

Taking Care of Back Pain to Decrease the Risk of a Fall

Back pain is so common that up to 80 percent of people will experience a bout at some point. However, when back pain becomes chronic, not only can it be disabling, but according to a recent study, it can also lead to an increased risk of falls. This makes taking care of chronic back pain [...]

2017-03-02T19:18:10+00:00 March 5th, 2017|Back Pain|Comments Off on Taking Care of Back Pain to Decrease the Risk of a Fall