Back Pain

/Back Pain

10 Things You Can Do to Start Improving Back Pain Now

If you suffer from back pain, you are far from alone. There are millions of people around the world battling this condition that is one of the foremost causes of disability. If you are trying to get relief without the side effects of medication or the dangers of surgery, here are 10 things you can [...]

2017-12-12T03:19:18+00:00 December 10th, 2017|Back Pain|Comments Off on 10 Things You Can Do to Start Improving Back Pain Now

The Top 7 Causes of Middle and Upper Back Pain

Back pain is one of the most common ailments in the world, and long-term back issues can lead to disability. What are some of the most common causes of back pain and how can you find relief? Consider the following list of the top seven causes of middle and upper back pain. #1 Improper Posture [...]

2017-12-04T08:29:02+00:00 December 3rd, 2017|Back Pain|Comments Off on The Top 7 Causes of Middle and Upper Back Pain

7 Myths About Back Pain

If you are suffering from back pain, you probably want to find out what is wrong and stop the pain as soon as possible. After all, chronic back pain can affect work, social life, and overall quality of life. In fact, lower back pain is the number one cause of disability in the world. However, [...]

2017-09-13T04:05:34+00:00 September 17th, 2017|Back Pain|Comments Off on 7 Myths About Back Pain

Combating Work-Related Back Pain Naturally and Effectively

Back pain can come in many forms.  It can include lower back pain, middle back pain, upper back pain, and can also involve the sciatic nerve.  Back pain can be dull and achy, a constant nagging reminder that something may not be right.  It can also feel sharp, only presenting itself with certain movements. There [...]

2017-09-06T14:23:51+00:00 September 10th, 2017|Back Pain|Comments Off on Combating Work-Related Back Pain Naturally and Effectively

3 Back Pain Myths Debunked

Because back pain is such a common occurrence, the Internet is filled with information that you can access at the click of a button or touch of a screen. Unfortunately, some of it just isn’t true. We’re going to look at three of the biggest misconceptions about back pain. Myth #1 – Back Pain Runs [...]

2017-08-25T04:48:51+00:00 August 27th, 2017|Back Pain|Comments Off on 3 Back Pain Myths Debunked

3 Ways to Relieve Back Pain Naturally

In the UK alone, back pain costs the economy about 12 billion pounds per year (about 15.4 billion USD). As the most common cause of disability, this financial impact of back pain is felt in just about every nation in the world. While some cases of back pain resolve on their own within a few [...]

2017-08-25T04:45:12+00:00 August 27th, 2017|Back Pain|Comments Off on 3 Ways to Relieve Back Pain Naturally

Case Study Reveals Sciatica Relief May Start in the Neck

Sciatica is a painful condition that involves compression of part of the sciatic nerve. Because this nerve starts in the lower back and branches down each leg, symptoms can vary in location and severity based on where the nerve is being pinched. For example, pain may occur in the hip or lower back and then [...]

2017-08-25T03:20:32+00:00 August 27th, 2017|Back Pain|Comments Off on Case Study Reveals Sciatica Relief May Start in the Neck

Two Common Injuries Causing Lower Back Pain for Athletes

Lower back pain can take you from the top of your game to sitting on the bench. According to researchers, as many as 1 in 3 competitive athletes will deal with lower back pain at some point. What are the most common causes of this pain? Is there a safe and natural way to combat [...]

2017-08-17T06:02:01+00:00 August 20th, 2017|Back Pain|Comments Off on Two Common Injuries Causing Lower Back Pain for Athletes

Helping Seniors to Address Back Pain Issues

Australian and Danish researchers recently revealed the results of a study showing that life expectancy decreased significantly for seniors who experience back pain. This makes it important to find ways to effectively provide care for seniors who are coping with this condition. If you are over the age of 60 and battling chronic back pain, [...]

2017-08-17T05:56:42+00:00 August 20th, 2017|Back Pain|Comments Off on Helping Seniors to Address Back Pain Issues

5 Things You Can Do to Prevent Back Pain Naturally

When it comes to back pain, the best thing to do is avoid it in the first place. You may wonder if that’s even possible since research indicates 80% of people will deal with back pain at some point. While you may not be able to avoid an occasional soreness, we’re going to look at [...]

2017-08-31T07:35:28+00:00 July 23rd, 2017|Back Pain, Low Back Pain / Sciatica|Comments Off on 5 Things You Can Do to Prevent Back Pain Naturally