Back Pain

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3 Habits to Break in 2018 to Reduce Your Back Pain

If you are currently suffering from back pain and looking for a natural way to find relief, you may be happy to learn that by breaking three common modern habits, you may be able to reduce much of your suffering. We’ll review these three back wrenching habits, and then we’ll take a look at a [...]

2018-02-11T21:16:38+00:00 February 11th, 2018|Back Pain, Low Back Pain / Sciatica|Comments Off on 3 Habits to Break in 2018 to Reduce Your Back Pain

Top Five Habits to Check for Back Pain Sufferers

At some time in their lives, as much as 80% of the population will have a problem with back pain.  It might begin as just a bit of a twinge and progress to a constant nagging, or back pain can come on suddenly and be sharp and debilitating.  Sometimes there is an obvious cause – [...]

2018-01-29T08:02:55+00:00 January 28th, 2018|Back Pain|Comments Off on Top Five Habits to Check for Back Pain Sufferers

What Is Sciatica?

What is sciatica? That is a question on the mind of many people who are presently suffering from this condition. In our article, we will address common sciatica symptoms to help you determine if your pain is being caused by this condition. We will also address sciatica causes. Finally, we also look for a natural [...]

2018-01-15T00:45:19+00:00 January 14th, 2018|Back Pain|Comments Off on What Is Sciatica?

The 8 Best Exercises for Coping with Sciatica Pain

Sciatica is a lower back problem that causes a wide range of symptoms. The sciatic nerve begins in the lower spine and runs down both legs. As a result, the pain, numbness, or burning sensation is often felt in one hip as well as in the buttock and leg on the same side. When in [...]

2017-12-19T10:23:21+00:00 December 17th, 2017|Back Pain|Comments Off on The 8 Best Exercises for Coping with Sciatica Pain

10 Things You Can Do to Start Improving Back Pain Now

If you suffer from back pain, you are far from alone. There are millions of people around the world battling this condition that is one of the foremost causes of disability. If you are trying to get relief without the side effects of medication or the dangers of surgery, here are 10 things you can [...]

2017-12-12T03:19:18+00:00 December 10th, 2017|Back Pain|Comments Off on 10 Things You Can Do to Start Improving Back Pain Now

The Top 7 Causes of Middle and Upper Back Pain

Back pain is one of the most common ailments in the world, and long-term back issues can lead to disability. What are some of the most common causes of back pain and how can you find relief? Consider the following list of the top seven causes of middle and upper back pain. #1 Improper Posture [...]

2017-12-04T08:29:02+00:00 December 3rd, 2017|Back Pain|Comments Off on The Top 7 Causes of Middle and Upper Back Pain

7 Myths About Back Pain

If you are suffering from back pain, you probably want to find out what is wrong and stop the pain as soon as possible. After all, chronic back pain can affect work, social life, and overall quality of life. In fact, lower back pain is the number one cause of disability in the world. However, [...]

2017-09-13T04:05:34+00:00 September 17th, 2017|Back Pain|Comments Off on 7 Myths About Back Pain

Combating Work-Related Back Pain Naturally and Effectively

Back pain can come in many forms.  It can include lower back pain, middle back pain, upper back pain, and can also involve the sciatic nerve.  Back pain can be dull and achy, a constant nagging reminder that something may not be right.  It can also feel sharp, only presenting itself with certain movements. There [...]

2017-09-06T14:23:51+00:00 September 10th, 2017|Back Pain|Comments Off on Combating Work-Related Back Pain Naturally and Effectively

3 Back Pain Myths Debunked

Because back pain is such a common occurrence, the Internet is filled with information that you can access at the click of a button or touch of a screen. Unfortunately, some of it just isn’t true. We’re going to look at three of the biggest misconceptions about back pain. Myth #1 – Back Pain Runs [...]

2017-08-25T04:48:51+00:00 August 27th, 2017|Back Pain|Comments Off on 3 Back Pain Myths Debunked

3 Ways to Relieve Back Pain Naturally

In the UK alone, back pain costs the economy about 12 billion pounds per year (about 15.4 billion USD). As the most common cause of disability, this financial impact of back pain is felt in just about every nation in the world. While some cases of back pain resolve on their own within a few [...]

2017-08-25T04:45:12+00:00 August 27th, 2017|Back Pain|Comments Off on 3 Ways to Relieve Back Pain Naturally