KieferAaronUCA

/Dr. Kiefer

About Dr. Kiefer

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So far Dr. Kiefer has created 3 blog entries.

5 Ways to Avoid Waking Up with Neck Pain

Neck pain is a common ailment and perhaps strikes worst in the morning. This is especially a common problem for businesspeople who often struggle with posture in the office and stress that may affect sleep. Here are 5 ways to avoiding waking up with neck pain. #1 Change Your Pillow Use the right pillow for [...]

2017-07-13T18:25:33+00:00 July 9th, 2017|Neck Pain|Comments Off on 5 Ways to Avoid Waking Up with Neck Pain

3 Headache Home Remedies and One Natural Path to Long-Term Relief

There are many types of headaches with some being just a mild annoyance and others ruining an entire day (or several). You may wonder if there is anything you can do to relieve headaches at home besides reaching into the medicine cabinet for a pain reliever. We’re going to exam 3 potential home remedies and [...]

2017-05-18T22:35:02+00:00 May 14th, 2017|Headaches|Comments Off on 3 Headache Home Remedies and One Natural Path to Long-Term Relief

Fast, Effective Relief from Neck Pain Caused by Technology

One of the rising causes of neck pain in our modern world is the emergence of mobile technology. The number of mobile users surpassed desktop users in 2013 and is rapidly rising toward the 2 billion mark. How are people using mobile devices? Why does it affect the neck? And how can you find relief [...]

2017-06-12T10:07:12+00:00 March 9th, 2017|Neck Pain|Comments Off on Fast, Effective Relief from Neck Pain Caused by Technology