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So far Dr. Hejny, D.C., B.C.A.O. has created 11 blog entries.

3 Back Pain Myths Debunked

Because back pain is such a common occurrence, the Internet is filled with information that you can access at the click of a button or touch of a screen. Unfortunately, some of it just isn’t true. We’re going to look at three of the biggest misconceptions about back pain. Myth #1 – Back Pain Runs [...]

2017-08-25T04:48:51+00:00 August 27th, 2017|Back Pain|Comments Off on 3 Back Pain Myths Debunked

What Is Central Vertigo and How to Correct It

Vertigo is the feeling that the room is spinning or moving when no actual movement is taking place. It can also feel like motion sickness. The difference between central and peripheral vertigo is that central vertigo finds its cause in the central nervous system – usually the brainstem. Peripheral vertigo is related to the ear [...]

2017-07-26T15:13:27+00:00 July 23rd, 2017|Vertigo / Dizziness / Menieres|Comments Off on What Is Central Vertigo and How to Correct It

Pro Ball Players Get Headaches Too, Especially After a Concussion

Headaches are a common occurrence following a concussion. For some, a headache occurs immediately following the injury. For others, headaches can be an indicator of post-concussion syndrome and continue on for weeks or months after the initial injury. For NY Yankees outfielder Jacob Ellsbury, headaches that are still occurring following a May 24th concussion have [...]

2017-07-13T14:04:03+00:00 June 25th, 2017|Headaches, Migraines / Headaches|Comments Off on Pro Ball Players Get Headaches Too, Especially After a Concussion

Taking Fibromyalgia One Day at a Time

Coping with fibromyalgia is all about developing a pace of life that allows you to accomplish as much as possible without overdoing it and sentencing yourself to a painful week in bed. Let’s look at a few ways you can develop your own schedule within the limits of fibromyalgia. We’ll also consider a natural means [...]

2017-06-12T14:34:33+00:00 May 28th, 2017|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Taking Fibromyalgia One Day at a Time

Natural Resolution to Low Back Pain Via Adjustments and Exercise

Back pain is one of the most common ailments globally, but did you know that there is a gentle and natural way to get relief? We’re going to look at 3 exercises that can strengthen your lower back as well as a subspecialty of chiropractic that provides adjustments without the popping or twisting. Read on [...]

2017-04-26T18:38:01+00:00 April 26th, 2017|Back Pain|Comments Off on Natural Resolution to Low Back Pain Via Adjustments and Exercise

The Link Between Blood Flow and Meniere’s Disease

Meniere’s disease is a rare vestibular condition (about 0.2% of people have it) that results in vertigo, hearing loss, and tinnitus. One theory on the cause of Meniere’s disease that has been postulated by Italian researchers is Chronic Cerebrospinal Venous Insufficiency (CCSVI). This involves a reduction in blood flow to the head. A 2009 study [...]

2017-06-07T07:28:56+00:00 March 23rd, 2017|Vertigo / Dizziness / Menieres|Comments Off on The Link Between Blood Flow and Meniere’s Disease

What Is a Retinal Migraine and How to Find Natural Relief

  Migraine headaches are a common condition that affects 38 million Americans. However, there are many types of migraines, and today we are going to take a closer look at retinal migraines. What is a retinal migraine? What symptoms may a patient experience? How can you find natural help for migraines? Read on to learn [...]

2017-06-16T10:54:10+00:00 February 26th, 2017|Migraines / Headaches|Comments Off on What Is a Retinal Migraine and How to Find Natural Relief

Helping a Loved One to Cope with Fibromyalgia

Fibromyalgia is a condition that results in chronic pain and many other symptoms. It can be difficult to deal with and may lead to depression for the sufferer. Is there anything you can do to help a loved one with fibromyalgia?  Here are a few tips. What You Should Know About Fibromyalgia Having some basic [...]

2017-01-29T02:10:36+00:00 January 29th, 2017|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Helping a Loved One to Cope with Fibromyalgia

Uncovering the Root Cause of Low Back Pain

Nearly every adult out there has experienced pain in the low back at one time or another.  Sometimes the pain may last only a day or two, but for some it becomes chronic, causing pain that persists for 12 weeks or longer.  Pain may begin suddenly, seemingly out of nowhere, or may present after an [...]

2016-12-27T01:21:29+00:00 December 25th, 2016|Back Pain|Comments Off on Uncovering the Root Cause of Low Back Pain

Vertigo—A Main Symptom of Meniere’s Disease

  One of the most common symptoms of Meniere’s disease is vertigo (the sensation that a person or the objects around him are spinning). Meniere’s is also known for the following: A feeling of fullness in the ear Tinnitus – ringing in the ears Loss of hearing in the affected ear that may become permanent [...]

2017-06-08T07:01:40+00:00 November 27th, 2016|Vertigo / Dizziness / Menieres|Comments Off on Vertigo—A Main Symptom of Meniere’s Disease